Somática: Community Wellness Somatic Therapies
Somatic Experiencing, craniosacral work and bodywork in Uptown. Marakah (Mari) Mancini de León offers somatic therapies and bodywork at Odigo Wellness on Hennepin Avenue. She is a Somatic…
Craniosacral therapists in Minneapolis, MN
3 human-vetted listings in Minneapolis. Craniosacral and biodynamic craniosacral therapists offering gentle, hands-on nervous-system work.
See them on the map →The Salt Cave Minnesota
Hand-built Himalayan salt caves in South Minneapolis since 2012. The Salt Cave on Nicollet Avenue says it is Minnesota's original dedicated Himalayan salt cave, open since 2012. Besides 45-minute…
Twin Cities Reiki
Reiki, shamanic work and grounded spiritual coaching. Kelly Rae Kerwin is a Reiki Master Teacher and shamanic practitioner who sees clients at Up Yoga on Nicollet Avenue in South Minneapolis. Her…
About craniosacral
Craniosacral therapy is a very light-touch bodywork practice. The therapist gently holds areas such as the head, spine and sacrum, aiming to help the nervous system settle.
You lie clothed on a table for 45 to 75 minutes. The touch is about the weight of a nickel. Many people find it deeply calming; some drift into sleep.
Choosing someone in Minneapolis
- Many craniosacral therapists are also massage therapists, osteopaths or physical therapists; check their core license.
- Biodynamic craniosacral is an even more still, receptive style; ask which they practice.
- Share any recent head, neck or spine injuries first.
Questions
How many craniosacral options are there in Minneapolis?
Sanctuary Ground lists 3 human-vetted craniosacral options in Minneapolis, Minnesota.
Does craniosacral therapy hurt?
No. The touch is very light.
What's biodynamic craniosacral therapy?
A quieter style that follows the body's natural rhythms with even less hands-on direction.