Burnout recovery & movement

Rachael Blumberg

PLATEFIT founder helping women in burnout reconnect to their bodies

Rachael Blumberg is the founder of PLATEFIT and helps women in burnout reconnect to their bodies and power. She offers private sessions, closed women's circles called A Journey Within, coaching packages and on-demand classes, and sends a weekly newsletter on nervous system regulation and movement.

What Rachael Blumberg offers

• Burnout recovery
• Private sessions
• Women's circles
• Coaching
• PLATEFIT vibration-plate classes
• On-demand classes

Services

• First-time session — An introductory private session
• Private session — One-to-one session
• A Journey Within closed circle — Small weekly women's circle
• 5 coaching sessions — Coaching package

Also listed under: Nervous system regulation coaching, Circles, Wellness coaching