Sitara Meditation
Meditation leader, ThetaHealing instructor & author of Own Your Power
Sitara is an award-winning author and community leader with more than 20 years of experience guiding people through self-discovery and transformation. A certified Meditation Therapist, Osho facilitator, ThetaHealing instructor and life and breathwork trauma coach, she spent seven years in India learning alongside spiritual teachers including the Dalai Lama, Sadhguru, Amma and Devi Ma. Her book Own Your Power — paired with original music and meditations — won the 2025 International Book Award for Female Empowerment and Self-Discovery. She created the Own Your Transformation leadership program, runs a mastery school with ThetaHealing Basic and Advanced DNA courses, and founded Bright Souls, which produces wellness experiences for communities and brands. Sitara has led wellness festivals since 2016, won Best Holistic Event in 2023, runs corporate workshops for companies like NBC, Merrill Lynch and Mastercard, and hosts retreats in India, Ibiza and beyond. Private and couples sessions are available online.
What Sitara Meditation offers
Services
- Private sessions — One-off sessions or packages online, plus couples healing.
- Connection Call — An introductory call to find the right path for you.
- 21-Day Breaking Patterns Challenge — A daily guided meditation designed to release repressed emotions and reset patterns.
- ThetaHealing courses — Basic DNA and Advanced DNA trainings through the Sitara Mastery School.
- Own Your Transformation — Leadership and embodiment program.
- Retreats & sound journeys — Retreats in India and Ibiza, plus shamanic sound journeys and events.