The Aligned Life (Stephanie Cosentino)
Kundalini-inspired routines and coaching for women in midlife
The Aligned Life is Stephanie Cosentino's online community for women navigating midlife changes such as stress, burnout, perimenopause and menopause, empty nest, divorce and career shifts. Members get daily 15-minute kundalini-inspired morning routines, a weekly live power hour of breath, movement and meditation, community support and spiritual coaching.
TypePractitioner
CategoryMembership community platform
LocationOnline
OnlineOffers virtual sessions
Websiteskool.com/alignedlife