Sanctuary Ground

Holistic practitioners & wellness spaces in Minnesota

25 human-vetted listings across 7 cities in Minnesota.

Cities

Minneapolis18St. Paul2Bloomington1Ely1Northfield1Roseville1St. Louis Park1

Popular in Minnesota

Massage10Meditation10Reiki8Yoga8Bathhouses & saunas6Coaching6Sound healing5Natural health3Acupuncture3Energy healing3Craniosacral3Salt caves3

Minneapolis

612 Sauna Cooperative

Wood-fired sauna · Minneapolis, MN

Member-owned co-op running community wood-fired saunas. 612 Sauna Cooperative, formerly 612 Sauna Society, is a member-owned cooperative started in 2016 that runs wood-fired…

  • Wood-fired sauna
  • Community sauna sessions
  • Memberships
  • Sauna culture

All's Well Sauna and Waterspa

Sauna & waterspa · Minneapolis, MN

A locally built waterspa with saunas, pools, steam and a salt room. All's Well is a sauna and waterspa in the Harrison neighborhood, just west of downtown, started by three Minneapolis…

  • Sauna & waterspa
  • Electric sauna
  • Wood-fired sauna
  • Infrared sauna

Anansi Acupuncture

Acupuncture & Chinese herbal medicine · Minneapolis, MN

Acupuncture and herbal care centering BIPOC, queer and trans patients. Dr. Nathalie Crowley is a licensed acupuncturist and herbalist with a Doctor of Acupuncture, specializing in Chinese herbal…

  • Acupuncture & Chinese herbal medicine
  • Acupuncture
  • Chinese herbal medicine
  • Pain care

Carpe Diem Studio

Yoga & recovery · Minneapolis, MN

Yoga, Pilates, recovery and massage in Northeast Minneapolis and St. Paul. Carpe Diem Studio offers yoga, Pilates, group fitness and rowing alongside massage, reiki, infrared sauna, cold plunge and…

  • Yoga & recovery
  • Yoga (restorative to strength)
  • Pilates & group fitness
  • Rowing

Cathy Gnatek, Astrologer

Astrology · Minneapolis, MN

Hellenistic astrology readings grounded in Jungian psychology. Cathy Gnatek is a certified Hellenistic astrologer in Minneapolis with a master's degree in clinical psychology, and her…

  • Astrology
  • Natal chart readings
  • Hellenistic astrology
  • Archetypal psychology

Common Ground Meditation Center

Insight meditation & retreats · Minneapolis, MN

An Insight meditation center where every program is offered freely. Common Ground is an early Buddhist meditation center in the lineage of IMS and Spirit Rock, founded in 1993 by Mark Nunberg…

  • Insight meditation & retreats
  • Drop-in meditation
  • Yoga
  • Half-day and daylong retreats

Haus of Ritual

Reiki · Minneapolis, MN

Reiki with aura readings on Lyndale Avenue. A Minneapolis healing space offering reiki sessions paired with aura readings, and meditation.

  • Reiki
  • Aura readings
  • Meditation

Minnesota Integrative Health Studio

Community acupuncture · Minneapolis, MN

Community acupuncture, reiki and bodywork in Northeast Minneapolis. A Northeast Minneapolis studio offering community acupuncture alongside reiki, reiki-and-coaching sessions, cupping and…

  • Community acupuncture
  • Reiki
  • Reiki & coaching
  • Cupping

Minnesota Reiki Center

Reiki & sound healing · Minneapolis, MN

Holy Fire Reiki sessions, sound healing and ICRT Reiki classes. Jill Thiel is a Senior Licensed Reiki Master Teacher with more than 20 years of experience, and she runs the Minnesota Reiki…

  • Reiki & sound healing
  • Holy Fire Reiki
  • Karuna Reiki
  • Animal Reiki

NE Wellness

Massage & spa · Minneapolis, MN

Massage, facials and a warm plunge and sauna in Northeast. NE Wellness is a Northeast Minneapolis spa that regulars describe as a sacred place to heal and restore, known for its Thai…

  • Massage & spa
  • Thai massage
  • Deep tissue massage
  • Facials

PORTAL

Social sauna · Minneapolis, MN

A wellness social club to chill, sweat and connect near Bde Maka Ska. PORTAL is a place to chill, sweat and connect in Minneapolis's West Maka Ska neighbourhood, like a wellness social club. It…

  • Social sauna
  • Electric & wood-fired saunas
  • Communal cold plunge pool
  • Classes

Sabai Body Temple

Massage · Minneapolis, MN

Award-winning massage in a boutique setting. Sabai Body Temple offers award-winning massage in a beautiful boutique setting. Its Signature Studio Massage centres on deep…

  • Massage
  • Signature Studio Massage (deep tissue)
  • Massage therapy

Somática: Community Wellness Somatic Therapies

Somatic Experiencing & bodywork · Minneapolis, MN

Somatic Experiencing, craniosacral work and bodywork in Uptown. Marakah (Mari) Mancini de León offers somatic therapies and bodywork at Odigo Wellness on Hennepin Avenue. She is a Somatic…

  • Somatic Experiencing & bodywork
  • Somatic Experiencing
  • SE touch work
  • CranioSacral Therapy

Soul Body Finesse

Sound healing · Minneapolis, MN

Soulful sound healing studio in North Minneapolis. A sound healing studio in the heart of Minneapolis offering sound baths, meditation and yoga, including a Monday soul care…

  • Sound healing
  • Sound baths
  • Meditation
  • Yoga

The Salt Cave Minnesota

Salt therapy · Minneapolis, MN

Hand-built Himalayan salt caves in South Minneapolis since 2012. The Salt Cave on Nicollet Avenue says it is Minnesota's original dedicated Himalayan salt cave, open since 2012. Besides…

  • Salt therapy
  • Dry salt therapy
  • Sound bath with Reiki
  • Breathwork

Twin Cities Birth & Postpartum Doula

Doula Care · Minneapolis, MN

Twin Cities Birth & Postpartum Doula — a thoughtfully held offering. Add a longer bio here from the practitioner profile.

  • Doula Care

Twin Cities Reiki

Reiki & spiritual coaching · Minneapolis, MN

Reiki, shamanic work and grounded spiritual coaching. Kelly Rae Kerwin is a Reiki Master Teacher and shamanic practitioner who sees clients at Up Yoga on Nicollet Avenue in South…

  • Reiki & spiritual coaching
  • Reiki
  • Shamanic healing
  • Past life regression

Watershed Spa & Baths

Communal baths · Minneapolis, MN

Communal hot-and-cold bathing ritual in St. Anthony Main. Watershed Spa offers the classic hot-and-cold elements of a communal bathing ritual at St. Anthony Main: showers, a warm…

  • Communal baths
  • Soaking tubs
  • Sauna & steam
  • Cold plunge pool

St. Paul

Jennifer Jeska, Psychic Medium

Mediumship & grief coaching · St. Paul, MN

Evidential mediumship readings and grief coaching, in person or Zoom. Jennifer Jeska is an evidential psychic medium and grief coach based in the Twin Cities, and she also works with clients…

  • Mediumship & grief coaching
  • Evidential mediumship
  • Grief coaching
  • Intuitive guidance

The St Paul Yoga Center

Yoga · St. Paul, MN

Yoga for all levels on Selby Ave, from Iyengar to prenatal. The St Paul Yoga Center on Selby Avenue offers yoga classes for beginners through advanced students. The schedule includes…

  • Yoga
  • Iyengar yoga
  • Vinyasa
  • Restorative

Bloomington

Northwestern Health Sciences University

Master's & doctorate in acupuncture and Chinese medicine · Bloomington, MN

ACAHM-accredited acupuncture and Chinese medicine programs near Minneapolis. Northwestern Health Sciences University in Bloomington, Minnesota, offers acupuncture and Chinese medicine programs…

  • Master's & doctorate in acupuncture and Chinese medicine
  • Master of Acupuncture
  • Doctor of Acupuncture with Chinese herbal medicine
  • Doctor of Acupuncture degree completion track

Ely

Adult Adventure Weekend Retreat at YMCA Camp Widjiwagan

Adult camp weekend · Ely, MN

Fall weekend of paddling and camp games for adults at a Northwoods YMCA camp. YMCA Camp Widjiwagan on the North Arm near Ely runs an Adult Adventure Weekend Retreat for ages 18+, held October 2-4, 2026…

  • Adult camp weekend
  • Cabin stays
  • Canoe day paddle
  • Cave and cliff exploring

Northfield

Sanctuary Studio

Sound baths & reiki · Northfield, MN

Sound baths, reiki and doula support in downtown Northfield. Sanctuary Studio is a wellness studio in downtown Northfield, co-owned by Kathryn and Natalie Stangler, offering sound…

  • Sound baths & reiki
  • Sound baths
  • Reiki
  • Doula support

Roseville

Soul Wellness

Salt cave & sound · Roseville, MN

Salt cave and sound healing evenings in Roseville. Soul Wellness in the heart of Roseville treats self-care as a way of life, with a small, comfortable salt cave that also…

  • Salt cave & sound
  • Salt cave
  • Sound healing evenings
  • Self-care services

St. Louis Park

The Yoga Center Retreat

230-hour and 300-hour yoga teacher training · St. Louis Park, MN

Minneapolis-area studio with Yoga Alliance 230- and 300-hour teacher trainings. The Yoga Center Retreat in St. Louis Park was founded by Jennifer Gray, founder and original owner of The Yoga Center of…

  • 230-hour and 300-hour yoga teacher training
  • 230-hour Yoga Training (RYT 200)
  • 300-hour Advanced Yoga Training (RYT 300)
  • Online training