San Diego County's first breathwork and cold plunge studio
Breathe Degrees was the first breathwork and cold plunge studio in San Diego County, pairing yoga and Wim Hof–style breathwork with a cold plunge and hot tub, followed by a sauna.
Breathwork, sound and reiki classes in San Diego. A San Diego studio focused on restoration and grounded somatic movement, with classes that combine breathwork, sound and reiki.
Holistic health club in Mission Hills, with retreats in Oaxaca. Saffron & Sage is a holistic health club in Mission Hills blending Eastern and Western treatments, from acupuncture, cupping and…
Long-running La Jolla acupuncture clinic. A La Jolla acupuncture clinic that has served Southern California for decades, offering acupuncture and facial treatments.
Mindfulness, movement and sound for nervous-system regulation in San Diego. Kim Dang teaches mindfulness, movement and sound with a focus on nervous-system regulation. She leads The Sunday Reset, a…
Yoga, breathwork, cold plunge, sauna and red light in a Bali-style Bird Rock retreat. Soul Plunge is a hidden wellness property in Bird Rock where yoga and breathwork meet cold plunge, sauna and red…
Private infrared sauna and cold plunge suites in San Diego and Temecula. Conscious Body Recovery offers private contrast therapy suites that alternate infrared sauna with cold plunge, with towels…
Breathwork and sound immersions with Olya Kemsley in Elwood, Melbourne. Breath Balance is the breathwork practice of Olya Kemsley in Elwood, Melbourne, built around using the breath to reconnect…
Private guided breathwork with sauna and cold plunge. At Detox House, founder Aleks Chojnacka leads private sessions of guided breathwork, sauna and cold plunge, with ongoing conversation throughout…
RESET breathwork pop-ups, 1:1s and private events in Naples, FL. The Breathwork Club Naples runs RESET breathwork sessions for healing, clarity and expansion in Naples, Florida. It holds themed…
Therapist-led 9D breathwork for anxiety, grief and pain. Dr. Rachel Sims co-owns Breath By Design with Lisa Young, offering therapist-led 9D breathwork that combines guided breathing with…