Yoga & contrast therapy · San Diego, CA
Soul Plunge
Yoga, breathwork, cold plunge, sauna and red light in a Bali-style Bird Rock retreat
Soul Plunge is a hidden wellness property in Bird Rock where yoga and breathwork meet cold plunge, sauna and red light therapy, a space designed for anxiety to turn into strength. Reviewers describe it as feeling like Bali dropped into La Jolla, and it also hosts sound healing trainings and immersions.
TypeSpace
CategoryYoga studio
LocationBird Rock, La Jolla, San Diego, CA
OnlineOffers virtual sessions
What Soul Plunge offers
Also listed under: Cold plunge & contrast therapy, Breathwork facilitation, Sauna & steam, Sound meditation
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