Hot yoga · Saint James, NY

Inhales Wellness

Infrared hot yoga, matcha & wine bar, and retreats in St. James, Long Island

Inhales Wellness is a calm escape in Saint James, Long Island — a space of peace and serenity from the moment you walk in. Its infrared studio hosts yoga, mat Pilates and fitness classes, and the space doubles as a matcha bar, wine bar and event venue. Beyond the studio, Inhales leads domestic and international retreats with its retreat leaders, runs yoga teacher trainings for students ready to deepen their practice, and hosts playful extras like puppy yoga.

What Inhales Wellness offers

• Infrared hot yoga
• Mat Pilates
• Fitness classes
• Yoga teacher training
• Domestic retreats
• International retreats
• Puppy yoga
• Events

Services

• Infrared Hot Yoga — Yoga classes in an infrared-heated studio.
• Mat Pilates & Fitness — Mat Pilates and fitness classes in the infrared studio.
• Yoga Teacher Training — Trainings to deepen your practice or start teaching.
• Retreats — Domestic and international yoga retreats with Inhales retreat leaders.
• Puppy Yoga — Special yoga sessions with puppies.
• Matcha bar, wine bar & events — Stay after class, or book the space for events.

Also listed under: Pilates wellness studio, Yoga retreat company, Yoga retreats