Krishnamurti Library & Study Center
Library and study center devoted to J. Krishnamurti's teachings. A library and study center in Ojai where visitors can learn about the teachings of J. Krishnamurti, with staff on hand to answer…
Meditation teachers & meditation centers in Ojai, CA
3 human-vetted listings in Ojai. Meditation centers, mindfulness teachers and guided meditation classes.
See them on the map →Krotona Institute of Theosophy
Historic Theosophical center with library, bookstore and labyrinth in Ojai. The Krotona Institute moved from Hollywood to Ojai in 1926. Visitors can explore its grounds, library and research center,…
Meditation Mount
Hilltop meditation center and peace garden above the Ojai Valley. A nonprofit meditation center founded in 1971 on 32 acres at the east end of the Ojai Valley. Visitors can meditate in the…
About meditation
Meditation is training attention and awareness, for example by focusing on the breath, a phrase or the body. Styles include mindfulness, loving-kindness, mantra and silent sitting.
Classes usually run 30 to 60 minutes with a short teaching, guided practice and sometimes discussion. Courses build a habit over several weeks; retreats offer longer stretches of silence.
Choosing someone in Ojai
- Try a drop-in class to see if a teacher's style suits you.
- Look for experienced teachers who welcome beginners.
- Ask whether they teach a specific tradition or a secular approach.
Questions
How many meditation options are there in Ojai?
Sanctuary Ground lists 3 human-vetted meditation options in Ojai, California.
Do I need to sit cross-legged?
No. A chair is fine, and so is lying down for some practices.
How long until I notice a difference?
Many people notice small changes within a few weeks of regular practice.