Black Lotus Holistic Health Collective
Vibrational healing and Sunday sound meditation in Historic Rittenhouse Town. A wellness collective in Historic Rittenhouse Town devoted to vibrational healing for individuals and the community,…
Meditation teachers & meditation centers in Philadelphia, PA
4 human-vetted listings in Philadelphia. Meditation centers, mindfulness teachers and guided meditation classes.
See them on the map →Mishana Yoga & Wellness
Yoga and frequent sound baths in East Falls. Mishana runs frequent sound baths at its East Falls space and around the city, along with yoga and sound massage.
Radiant Touch Energy Healing
Mobile reiki and sound baths around Philadelphia with Zelette. Radiant Touch Energy Healing, founded by Zelette, brings reiki, sound baths and wellness experiences directly to clients around…
WAKE Wellness Collective
Philly Mag's Best Holistic Hub 2026: acupuncture, massage, breathwork and sound. Named Philadelphia Magazine's Best of Philly 2026 Holistic Hub, WAKE offers full-body, trigger-point and fertility…
About meditation
Meditation is training attention and awareness, for example by focusing on the breath, a phrase or the body. Styles include mindfulness, loving-kindness, mantra and silent sitting.
Classes usually run 30 to 60 minutes with a short teaching, guided practice and sometimes discussion. Courses build a habit over several weeks; retreats offer longer stretches of silence.
Choosing someone in Philadelphia
- Try a drop-in class to see if a teacher's style suits you.
- Look for experienced teachers who welcome beginners.
- Ask whether they teach a specific tradition or a secular approach.
Questions
How many meditation options are there in Philadelphia?
Sanctuary Ground lists 4 human-vetted meditation options in Philadelphia, Pennsylvania.
Do I need to sit cross-legged?
No. A chair is fine, and so is lying down for some practices.
How long until I notice a difference?
Many people notice small changes within a few weeks of regular practice.