Attentive Wellness (Dí Santana)
Sound baths, yoga and breathwork for busy professionals. Attentive Wellness was founded by Dí Santana, a certified sound bath meditation guide and experienced yoga leader who spent over a decade in…
Sound healers & sound bath studios in New York, NY
12 human-vetted listings in New York. Sound healers, sound baths, gong baths, crystal singing bowls and vibroacoustic sound journeys.
See them on the map →Biodynamic Craniosacral Therapy with Catherine Procopio
Tribeca physical therapist offering gentle craniosacral therapy for infants, children & adults. Catherine Procopio is a downtown New York physical therapist specializing in Biodynamic Craniosacral…
Harlem Yoga Studio
Accessible yoga for every body on 125th Street, with monthly sound baths. Harlem Yoga Studio focuses on making yoga accessible and welcoming for all bodies. Besides classes, it hosts a monthly sound…
HeartTones Sound
Live-instrument sound baths with strings and flutes in NYC. HeartTones Sound leads sound bath sessions using live instruments, including strings and flutes, often paired with yoga at events around…
Integral Yoga Institute
Greenwich Village yoga institute in the tradition of Swami Satchidananda. The Integral Yoga Institute teaches Integral Yoga as taught by Sri Swami Satchidananda, who came to the US in 1966 and…
Jissel Ravelo
Advanced Reiki healing, training & holistic counseling in Chelsea. Jissel Ravelo is a Reiki Master Practitioner and Teacher with 15+ years of experience, offering Advanced Reiki healing, holistic…
Lore Bathing Club
Contrast-therapy bathing club in NoHo. A sensory-led bathing club in NoHo built around contrast therapy, with a Finnish sauna, an infrared sauna, a cold pool and heated hammam-style benches.…
Sage + Sound
Acupuncture, bodywork, sound baths and classes under one roof. An approachable NYC wellness destination with acupuncture, bodywork, lymphatic drainage, sound baths and classes under one roof, plus a…
Sanctuary Sounds at All Souls NYC
Monthly pay-what-you-wish sound baths in an Upper East Side sanctuary. A monthly series of meditative sound baths held in the resonant sanctuary of All Souls NYC, featuring a rotating line-up of…
The Kollectiv
Herbal pharmacy, café and healing spa in the East Village. An urban retreat in the East Village with a curated herbal pharmacy and café upstairs and a lower-level spa offering infrared saunas,…
Urban Blue Zone
Sound healing rooted in breath and nervous-system regulation. Urban Blue Zone is the sound healing practice of New York artist and producer Liz Torres, who trained with Dream Seed at Golden Drum…
Wellness Experience
Pay-what-you-want reiki-infused sound baths on Lenox Avenue, Harlem. A Harlem wellness space whose 'Attunement Portal' on the fourth floor hosts reiki-infused sound baths: musician-practitioners…
About sound healing
Sound healing uses sound and vibration (singing bowls, gongs, tuning forks, drums and voice) to guide the body and mind into a deeply restful state. A 'sound bath' is a group session where you lie down and let the sound wash over you.
Sound baths usually last 45 to 75 minutes. You lie on a mat with blankets and an eye pillow while the practitioner plays. Private sessions may place bowls or tuning forks on or near the body. Many people drift into a dream-like state.
Choosing someone in New York
- Group sound baths are a gentle, affordable way to start.
- If you're sensitive to loud sound, ask how intense the gong is or bring earplugs.
- Check the space: mats, blankets and a quiet room make a big difference.
Questions
How many sound healing options are there in New York?
Sanctuary Ground lists 12 human-vetted sound healing options in New York, New York.
What should I bring to a sound bath?
Comfortable clothes and a water bottle. Many studios provide mats and blankets; bring your own if you like.
Is it okay to fall asleep?
Yes, that's very common.