Kim Dang
Mindfulness, movement and sound for nervous-system regulation in San Diego. Kim Dang teaches mindfulness, movement and sound with a focus on nervous-system regulation. She leads The Sunday Reset, a…
Sound healers & sound bath studios in San Diego, CA
8 human-vetted listings in San Diego. Sound healers, sound baths, gong baths, crystal singing bowls and vibroacoustic sound journeys.
See them on the map →Riffs Yoga Studios
Outdoor yoga with live music and a sauna and cold plunge wellness garden. Riffs Yoga is known for practising in the ocean breeze to beautiful live music, with Vinyasa, Hatha, Restorative and Yin…
Saffron & Sage
Holistic health club in Mission Hills, with retreats in Oaxaca. Saffron & Sage is a holistic health club in Mission Hills blending Eastern and Western treatments, from acupuncture, cupping and…
Sojourn Healing Collective
Breathwork, sound and reiki classes in San Diego. A San Diego studio focused on restoration and grounded somatic movement, with classes that combine breathwork, sound and reiki.
Soul Plunge
Yoga, breathwork, cold plunge, sauna and red light in a Bali-style Bird Rock retreat. Soul Plunge is a hidden wellness property in Bird Rock where yoga and breathwork meet cold plunge, sauna and red…
South Park Yoga & Wellness
Mindful yoga, sound healing and meditation in South Park. South Park Yoga and Wellness balances traditional practice with modern needs, offering Vinyasa, Healthy Back Yoga, Nourish + Restore, sound…
The Healing Collective OB
Sound baths and massage in Ocean Beach. The Healing Collective in Ocean Beach is a go-to for first-time and regular sound bath visitors, alongside massage and other healing sessions.
Thousand Hand Healing (Alexis Piotrowski)
Reiki, sound baths, space cleansing and home blessings. Alexis Piotrowski is a certified Reiki Master in San Diego and the healer behind Thousand Hand Healing. She offers Reiki and energy healing…
About sound healing
Sound healing uses sound and vibration (singing bowls, gongs, tuning forks, drums and voice) to guide the body and mind into a deeply restful state. A 'sound bath' is a group session where you lie down and let the sound wash over you.
Sound baths usually last 45 to 75 minutes. You lie on a mat with blankets and an eye pillow while the practitioner plays. Private sessions may place bowls or tuning forks on or near the body. Many people drift into a dream-like state.
Choosing someone in San Diego
- Group sound baths are a gentle, affordable way to start.
- If you're sensitive to loud sound, ask how intense the gong is or bring earplugs.
- Check the space: mats, blankets and a quiet room make a big difference.
Questions
How many sound healing options are there in San Diego?
Sanctuary Ground lists 8 human-vetted sound healing options in San Diego, California.
What should I bring to a sound bath?
Comfortable clothes and a water bottle. Many studios provide mats and blankets; bring your own if you like.
Is it okay to fall asleep?
Yes, that's very common.