Detox House (Aleks Chojnacka)
Private guided breathwork with sauna and cold plunge. At Detox House, founder Aleks Chojnacka leads private sessions of guided breathwork, sauna and cold plunge, with ongoing conversation throughout…
17 human-vetted listings across 2 cities in Tennessee.
Private guided breathwork with sauna and cold plunge. At Detox House, founder Aleks Chojnacka leads private sessions of guided breathwork, sauna and cold plunge, with ongoing conversation throughout…
Nashville's oldest and largest community acupuncture clinic, since 2010. Nashville's oldest and largest community acupuncture clinic, serving thousands since 2010 with sliding-scale acupuncture…
First-timer-friendly floating, infrared sauna, massage and sound meditation. Float Horizen is a great place for first-time floaters, with two sizes of tank: the traditional Dream Pod and the roomier…
Nashville's social studio for sauna and cold plunge. Framework is Nashville's social studio for sauna and cold plunge, with warm, friendly staff, a turf area for lying out between contrast sessions…
Sound bath ritual studio and wellness apothecary in Nashville. HAUM is a sound bath and wellness apothecary where sessions begin with intention setting and breathwork, then move into singing bowls,…
Unheated vinyasa and hatha in a converted Germantown house. Heart of Wisdom Yoga offers a counterweight to Nashville's heated studios, with unheated vinyasa and hatha in a repurposed house in…
Yoga and heated mat Pilates in Inglewood and Germantown. Hola Yoga has studios in East Nashville's Inglewood neighbourhood and in Germantown, with classes like a deeply restful 75-minute restorative…
Salt sauna, steam and a saltwater soaking pool in East Nashville. Holiday Salon + Bathhouse offers massage, facials and hair styling, but you can also visit just for the bathing: a Himalayan salt…
Voted Nashville's best yoga studio 13 years running. An East Nashville wellness staple, Hot Yoga of East Nashville has been voted the city's best yoga studio for 13 consecutive years. It offers…
Sound, crystal and reiki practitioner who has played the Ryman. Kayce Laine is a Nashville musician and certified sound, crystal and Usui reiki practitioner, and an associate teacher at the Sound…
Heated power, barre and trauma-sensitive yoga on 8th Ave South. Nu Power fosters community through classes, retreats and sound baths under the motto 'Tribe is our heart'. One membership covers…
Locally owned communal and private saunas on Porter Road. Ritual opened in East Nashville in December 2025 as a locally owned, family-run wellness space with a custom Finnish-inspired community…
Women-owned power yoga with massage, sauna and cold plunge on Music Row. Women-owned by sisters Lauren and Kelly, Shakti Power Yoga runs 5 to 12 classes a day in heated and unheated rooms, from…
Holistic mind-body-spirit vocal coaching for singers and speakers in Nashville. Leslie Garbis, owner of Singing Is Healing, is a Nashville vocal coach who takes a holistic, mind-body-spirit approach…
Massage, Ayurveda, skincare and energy healing in Hillsboro Village. More a massage studio than a day spa, The Lotus Room specialises in massage therapy, skincare and energy healing, and is known…
Reiki, meditation and sound healing in Nashville, with certification and workshops. Zen Tiger Healing is Madaline's Nashville practice for reiki, meditation and sound healing, in one-to-one sessions…
42-acre nonprofit nature sanctuary & holistic retreat outside Nashville. Bask is a nonprofit (501(c)(3)) nature sanctuary and holistic retreat center on 42 acres in Centerville, Tennessee, about 90…