Sanctuary Ground

Holistic practitioners & wellness spaces in Tennessee

17 human-vetted listings across 2 cities in Tennessee.

Cities

Nashville16Centerville1

Popular in Tennessee

Meditation9Sound healing7Bathhouses & saunas7Yoga6Massage4Retreats4Energy healing3Breathwork3Reiki2Holistic2Coaching2Natural health1

Nashville

Detox House (Aleks Chojnacka)

Breathwork & contrast therapy · Nashville, TN

Private guided breathwork with sauna and cold plunge. At Detox House, founder Aleks Chojnacka leads private sessions of guided breathwork, sauna and cold plunge, with ongoing conversation throughout…

  • Breathwork & contrast therapy
  • Private guided breathwork
  • Sauna
  • Cold plunge

Encircle Acupuncture

Community acupuncture · Nashville, TN

Nashville's oldest and largest community acupuncture clinic, since 2010. Nashville's oldest and largest community acupuncture clinic, serving thousands since 2010 with sliding-scale acupuncture…

  • Community acupuncture
  • Cupping
  • SAAT allergy treatment
  • Sliding scale

Float Horizen

Float therapy · Nashville, TN

First-timer-friendly floating, infrared sauna, massage and sound meditation. Float Horizen is a great place for first-time floaters, with two sizes of tank: the traditional Dream Pod and the roomier…

  • Float therapy
  • Dream Pod & Wave Room floats
  • Infrared sauna
  • Massage therapy

Framework — East Nashville

Social sauna · Nashville, TN

Nashville's social studio for sauna and cold plunge. Framework is Nashville's social studio for sauna and cold plunge, with warm, friendly staff, a turf area for lying out between contrast sessions…

  • Social sauna
  • Sauna
  • Cold plunge
  • Turf lounging area

HAUM

Sound baths · Nashville, TN

Sound bath ritual studio and wellness apothecary in Nashville. HAUM is a sound bath and wellness apothecary where sessions begin with intention setting and breathwork, then move into singing bowls,…

  • Sound baths
  • Breathwork
  • Card readings & rituals
  • Wellness apothecary

Heart of Wisdom Yoga

Yoga · Nashville, TN

Unheated vinyasa and hatha in a converted Germantown house. Heart of Wisdom Yoga offers a counterweight to Nashville's heated studios, with unheated vinyasa and hatha in a repurposed house in…

  • Yoga
  • Unheated vinyasa
  • Hatha

Hola Yoga

Yoga · Nashville, TN

Yoga and heated mat Pilates in Inglewood and Germantown. Hola Yoga has studios in East Nashville's Inglewood neighbourhood and in Germantown, with classes like a deeply restful 75-minute restorative…

  • Yoga
  • Restorative (75 min)
  • Heated mat Pilates

Holiday Salon + Bathhouse

Salon & bathhouse · Nashville, TN

Salt sauna, steam and a saltwater soaking pool in East Nashville. Holiday Salon + Bathhouse offers massage, facials and hair styling, but you can also visit just for the bathing: a Himalayan salt…

  • Salon & bathhouse
  • Himalayan salt sauna
  • Steam room
  • 104°F saltwater soaking pool

Hot Yoga of East Nashville

Hot yoga · Nashville, TN

Voted Nashville's best yoga studio 13 years running. An East Nashville wellness staple, Hot Yoga of East Nashville has been voted the city's best yoga studio for 13 consecutive years. It offers…

  • Hot yoga
  • Heated & unheated classes
  • All levels
  • East Pass cross-membership

Kayce Laine

Sound healing · Nashville, TN

Sound, crystal and reiki practitioner who has played the Ryman. Kayce Laine is a Nashville musician and certified sound, crystal and Usui reiki practitioner, and an associate teacher at the Sound…

  • Sound healing
  • Sound baths
  • Reiki
  • Crystal healing

Nu Power Yoga Barre

Yoga & barre · Nashville, TN

Heated power, barre and trauma-sensitive yoga on 8th Ave South. Nu Power fosters community through classes, retreats and sound baths under the motto 'Tribe is our heart'. One membership covers…

  • Yoga & barre
  • Heated power yoga
  • Gently heated vinyasa
  • Barre & TRX

Ritual Community Sauna & Wellness Space

Community sauna · Nashville, TN

Locally owned communal and private saunas on Porter Road. Ritual opened in East Nashville in December 2025 as a locally owned, family-run wellness space with a custom Finnish-inspired community…

  • Community sauna
  • Communal Finnish-style sauna (up to 12)
  • Private sauna studios (1–4)
  • Sweat + Sound & Sweat + Stretch events

Shakti Power Yoga

Power yoga · Nashville, TN

Women-owned power yoga with massage, sauna and cold plunge on Music Row. Women-owned by sisters Lauren and Kelly, Shakti Power Yoga runs 5 to 12 classes a day in heated and unheated rooms, from…

  • Power yoga
  • Heated & unheated power yoga
  • Prana vinyasa & restorative
  • In-studio massage

Singing Is Healing (Leslie E. Garbis)

Holistic vocal coaching · Nashville, TN

Holistic mind-body-spirit vocal coaching for singers and speakers in Nashville. Leslie Garbis, owner of Singing Is Healing, is a Nashville vocal coach who takes a holistic, mind-body-spirit approach…

  • Holistic vocal coaching
  • Voice lessons
  • Quick vocal fix mini-sessions
  • Throat chakra work

The Lotus Room

Massage & Ayurveda · Nashville, TN

Massage, Ayurveda, skincare and energy healing in Hillsboro Village. More a massage studio than a day spa, The Lotus Room specialises in massage therapy, skincare and energy healing, and is known…

  • Massage & Ayurveda
  • Massage therapy
  • Ayurvedic healing
  • Skincare

Zen Tiger Healing (Madaline)

Reiki & sound healing · Nashville, TN

Reiki, meditation and sound healing in Nashville, with certification and workshops. Zen Tiger Healing is Madaline's Nashville practice for reiki, meditation and sound healing, in one-to-one sessions…

  • Reiki & sound healing
  • 1:1 reiki sessions
  • Meditation
  • Sound healing

Centerville

Bask Retreat Center

Retreat center · Centerville, TN

42-acre nonprofit nature sanctuary & holistic retreat outside Nashville. Bask is a nonprofit (501(c)(3)) nature sanctuary and holistic retreat center on 42 acres in Centerville, Tennessee, about 90…

  • Retreat center
  • Retreat hosting
  • Overnight stays
  • Holistic health programs