Sanctuary Ground

Wellness guide

A wellness guide to Richmond, VA

Richmond has 12 practitioners and spaces on Sanctuary Ground (2 practitioners, 10 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Richmond has 3 massage listings, 3 bathhouses & saunas listings and 5 sound healing listings.

Awaken

Spa · Richmond, VA

Serene Richmond spa for massage, facials and sauna. Awaken is a beautiful, serene Richmond spa known for massages with…

Kelley Farlow (Frequency Field Guide)

Sound healing · Richmond, VA

Candlelit sound baths and tea ceremonies around Richmond. Kelley Farlow leads sound baths and wellness events around Richmond,…

Prism Saunas and Sound

Sauna & sound · Richmond, VA

Sauna and sound sessions in Richmond. Prism Saunas and Sound offers sauna sessions paired with sound in Richmond.

All massage in Richmond · All bathhouses & saunas in Richmond · All sound healing in Richmond
New to it? Read the massage guide, bathhouses & saunas guide, sound healing guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Richmond has 8 yoga listings and 4 meditation listings.

3S Yoga

Yoga · Richmond, VA

Athletic vinyasa and interval training in Church Hill. 3S Yoga in Church Hill is built for athletic yoga, centred on Athletic…

Humble Haven Yoga

Yoga · Richmond, VA

Forest Avenue studio with a 2026 teacher training cohort. Humble Haven Yoga on Forest Avenue is a community-minded Richmond…

Lotus Pilates-Surya Yoga

Pilates & yoga therapy · Richmond, VA

Pilates, Thai yoga, hormone yoga therapy, reiki and sound baths. Lotus Pilates-Surya Yoga is Sylvia Nofsinger's holistic studio…

All yoga in Richmond · All meditation in Richmond
New to it? Read the yoga guide, meditation guide.

8 of these 12 listings also offer sessions online.

Questions

How are listings in Richmond chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 12 listings in Richmond Open the map

This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.