Salt Spa & Yoga
Downtown yoga studio and spa with a salt room, infrared sauna and reiki. Salt Spa & Yoga is a downtown favourite with salt lamps, natural light and a spacious welcome area. It offers vinyasa power…
Bathhouses, saunas & cold plunges in Charleston, SC
3 human-vetted listings in Charleston. Bathhouses, Korean spas, banyas, saunas, steam rooms and cold plunges.
See them on the map →Solt Wellness
Massage, acupuncture and infrared sauna in downtown Charleston. A downtown Charleston spa and wellness center combining massage therapy, acupuncture, infrared sauna sessions and wellness…
Yoloha Yoga
Yoga plus a tropical open-air recovery deck with cold plunges and infrared saunas. Yoloha's James Island studio pairs yoga, with free cork mats, blocks, bolsters and blankets, with an open-air…
About bathhouses & saunas
Bathhouses and saunas offer heat, water and cold: dry and wet saunas, steam rooms, hot pools, cold plunges and traditions such as Korean spas and Russian banyas.
Most visits are 2 to 3 hours. A common rhythm is a heat round, a cold rinse or plunge, then rest, repeated a few times. Many also offer massage, scrubs or platza treatments.
Choosing someone in Charleston
- Check whether swimwear is required and whether sessions are mixed or gender-separated.
- Book ahead on weekends.
- Drink plenty of water and go easy on cold plunges if you're new.
Questions
How many bathhouses & saunas options are there in Charleston?
Sanctuary Ground lists 3 human-vetted bathhouses & saunas options in Charleston, South Carolina.
Is it okay to go alone?
Yes, plenty of people do.
Who should avoid saunas and cold plunges?
Check with your doctor if you're pregnant or have heart or blood-pressure conditions.