Emma K Benitez
Sacred geometry frequency paintings and intuitive healing. Emma K Benitez is a Los Angeles sacred geometry artist and intuitive healer. She paints custom frequency paintings, each made after a…
Life, wellness & spiritual coaches in Los Angeles, CA
5 human-vetted listings in Los Angeles. Life coaches, wellness coaches, somatic coaches and spiritual coaches.
See them on the map →Love Yoga
Katonah-inspired yoga in Venice and Echo Park. Love Yoga has two studios, in Venice and Echo Park, serving LA's west and east sides. Its teaching draws on the Taoist theory and sacred geometry of…
Maat Wellness (Ja Cole)
Yoga, Mental Yoga coaching and decolonized teacher training in Los Angeles. Maat Wellness is Jonie 'Ja' Cole's school for practising, living and teaching yoga, drawing on nearly twenty years of…
Process Yoga
Light-filled Silver Lake studio known for somatic stretch. Process Yoga is a beautiful, light-filled studio in Silver Lake whose somatic stretch classes are known for careful pacing and clear,…
The Reset Room
Community sound healing and nervous-system regulation in West Adams. The Reset Room at Ace Naturals is a space to heal in community through sound healing and nervous-system regulation sessions.
About coaching
Life, wellness, somatic and spiritual coaches help you get clear on goals and make changes, through conversation, accountability and practical tools. Coaching looks forward; it isn't therapy.
Sessions are usually 45 to 60 minutes, often online, weekly or every other week. Many coaches offer a free discovery call first.
Choosing someone in Los Angeles
- Book a discovery call to see if you click.
- Ask about training, for example ICF certification.
- If you're dealing with trauma or a mental-health condition, see a licensed therapist instead or as well.
Questions
How many coaching options are there in Los Angeles?
Sanctuary Ground lists 5 human-vetted coaching options in Los Angeles, California.
What's the difference between coaching and therapy?
Therapy is licensed mental-health treatment; coaching focuses on goals and action and isn't regulated the same way.
How long do people work with a coach?
Often three to six months, but it varies.