Breathe Degrees
San Diego County's first breathwork and cold plunge studio. Breathe Degrees was the first breathwork and cold plunge studio in San Diego County, pairing yoga and Wim Hof–style breathwork with a cold…
Life, wellness & spiritual coaches in San Diego, CA
3 human-vetted listings in San Diego. Life coaches, wellness coaches, somatic coaches and spiritual coaches.
See them on the map →Healing You Hypnotherapy
Board-certified hypnotherapy for anxiety, trauma and personal growth. Jennifer Dettloff-Carter is a board-certified clinical hypnotherapist with specialty training in anxiety, PTSD and trauma. Her…
Kim Dang
Mindfulness, movement and sound for nervous-system regulation in San Diego. Kim Dang teaches mindfulness, movement and sound with a focus on nervous-system regulation. She leads The Sunday Reset, a…
About coaching
Life, wellness, somatic and spiritual coaches help you get clear on goals and make changes, through conversation, accountability and practical tools. Coaching looks forward; it isn't therapy.
Sessions are usually 45 to 60 minutes, often online, weekly or every other week. Many coaches offer a free discovery call first.
Choosing someone in San Diego
- Book a discovery call to see if you click.
- Ask about training, for example ICF certification.
- If you're dealing with trauma or a mental-health condition, see a licensed therapist instead or as well.
Questions
How many coaching options are there in San Diego?
Sanctuary Ground lists 3 human-vetted coaching options in San Diego, California.
What's the difference between coaching and therapy?
Therapy is licensed mental-health treatment; coaching focuses on goals and action and isn't regulated the same way.
How long do people work with a coach?
Often three to six months, but it varies.