Mindful yoga and qi gong studio in Fairhope, Alabama
Center for Living Mindfully is a mindfulness center on South Church Street in Fairhope, Alabama, with a yoga studio behind the main building. It offers Living Mindfully yoga and qi gong mindful movement classes in person and over Zoom, plus restorative yoga. Augusta Kantra, a licensed professional counselor, teaches the yoga and qi gong classes and practices mindfulness-based cognitive therapy at the center.
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