Sanctuary Ground

Yoga · Long Island City, NY

Form + Flow

Vinyasa yoga studio with two locations in Long Island City, Queens

Form + Flow is a yoga studio established in 2019 in the Dutch Kills area of Long Island City, Queens, with Waterfront and Queensbridge locations. Its vinyasa-based classes emphasize mindful breathing with a balance of strengthening and stretching, alongside Yoga Sculpt, Deep Restore + Sound and weekly prenatal yoga. The studio also hosts sound, Reiki, breathwork and cacao ceremony workshops, a 200-hour yoga teacher training and a retreat in Sayulita, Mexico.

TypeSpace
CategoryYoga studio
LocationLong Island City, Queens, Long Island City, NY
Websitelinktr.ee/formandflow
Instagram@form_and_flow

What Form + Flow offers

Also listed under: Yoga & meditation teacher training, Prenatal yoga classes, Breath-based meditation, Yoga retreats

See the full profile, photos & booking →

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