Sanctuary Ground

Yoga · Tallahassee, FL

Mind over Mat Yoga

Yoga and mindfulness classes in Railroad Square

Mind over Mat Yoga is a yoga and mindfulness studio in Tallahassee's Railroad Square. Alongside in-studio and community classes, it brings yoga and mindfulness to schools, community centers and after-school programs. It also hosts workshops, camps, private events and Tally Cat Yoga at Tally Cat Cafe.

TypeSpace
CategoryYoga studio
LocationRailroad Square, Tallahassee, FL
Websitetallymindovermat.com
Instagram@tallymindovermatyoga

What Mind over Mat Yoga offers

Also listed under: Mindfulness meditation

See the full profile, photos & booking →

More near Tallahassee, FL

Heartwood Acupuncture & Herbal Medicine

Acupuncture · Tallahassee, FL

Sliding-scale acupuncture and Chinese herbal medicine in Tallahassee. Heartwood Acupuncture & Herbal Medicine is a Tallahassee practice rooted in Chinese medicine that looks at body, mind and spirit…

  • Acupuncture
  • Chinese herbal medicine
  • Fertility support
  • Prenatal care

The Healing House

Acupuncture · Tallahassee, FL

Acupuncture and Chinese herbal consultations near downtown Tallahassee. The Healing House is a Chinese medicine clinic on East Park Avenue in Tallahassee. A first visit includes a health history…

  • Acupuncture
  • Chinese herbal medicine
  • Health assessment
  • Personalized treatment plans

Abundance Wellness Center

Bodywork and movement · Tallahassee, FL

Bodywork, energy work and movement classes under one roof. Abundance Wellness Center on John Knox Road in Tallahassee brings together bodywork, energy work and movement classes. Bodywork options…

  • Bodywork and movement
  • Massage and bodywork
  • CranioSacral
  • Reiki

More yoga studio

Yoga Space NYC

Yoga · Brooklyn, NY

Urban-jungle yoga, sculpt, Pilates & recovery across four NYC studios. Yoga Space NYC is a community-focused yoga collective built around simplicity, presence, and connection. Its flagship…

  • Yoga
  • Vinyasa
  • Power flow
  • Yoga sculpt

Pure Life Movement Studio

Yoga & movement · Brooklyn, NY

Yoga, Pilates, Zumba & more for all ages in Dyker Heights. Pure Life Movement is more than a fitness studio — it's a neighborhood wellness sanctuary in Dyker Heights, Brooklyn, rooted in balance,…

  • Yoga & movement
  • Yoga
  • Pilates
  • Zumba

Inhales Wellness

Hot yoga · Saint James, NY

Infrared hot yoga, matcha & wine bar, and retreats in St. James, Long Island. Inhales Wellness is a calm escape in Saint James, Long Island — a space of peace and serenity from the moment you walk…

  • Hot yoga
  • Infrared hot yoga
  • Mat Pilates
  • Fitness classes

Iris Yoga

Yoga · Bloomfield, NJ

Inclusive, come-as-you-are yoga studio in Bloomfield, NJ. Iris Yoga is an inclusive studio in the heart of Bloomfield, New Jersey, where all are welcome to move, breathe and grow at their own pace.…

  • Yoga
  • Sensory-friendly yoga
  • Pre & post-natal yoga
  • Sound baths

Sabi Haus of Stillness

Yin yoga · Atlanta, GA

Candlelit yin, private & corporate yoga across Atlanta. Sabi Haus of Stillness is Atlanta yoga teacher Darius Broden's practice, built on the belief that stillness is the last true luxury. His…

  • Yin yoga
  • Candlelit yin
  • Private yoga
  • Couples sessions

Ocracoke Island Yoga

Yoga · Ocracoke, NC

Island yoga — studio, dock, SUP and aerial classes on Ocracoke. Ocracoke Island Yoga brings yoga to one of the Outer Banks' quietest islands, with classes that range from meditative to playful and…

  • Yoga
  • Vinyasa flow
  • Ashtanga
  • Gentle yoga