Yoga classes, massage and teacher training in downtown Casper
wyOMing Yoga & Wellness is a downtown Casper studio owned by Alaina Binfet, E-RYT 500 and certified massage therapist. Its teachers lead vinyasa, hatha, yin, restorative, kundalini and ashtanga classes, along with breathwork and Yoga Nidra-style sessions, and massage is offered too. The studio runs the 200-hour Sadhana School of Yoga teacher training and posts virtual practices on YouTube.
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