Yoga · Norwalk, CT

Yoga 203

Community yoga studio in Norwalk — 'Be Here Now'

Yoga 203 is a community-based studio in Norwalk, Connecticut that invites you to give in to your wild and calm nature — to come back to being comfortable in your own skin. Students describe it as a safe, judgment-free, welcoming place where everyone knows your name. Classes span open-level and foundational flow, flow and restore, mindful movement, gentle and beginner classes, candlelight and hip hop yoga, plus rooftop yoga at the Waypointe in summer and themed events through the year. Owner Katharina and her team also run Yoga 203 Academy, a teacher training built as a blueprint for leadership and compassionate living. Their motto: 'Be Here Now.'

What Yoga 203 offers

• Vinyasa
• Flow & Restore
• Gentle
• Beginners
• Mindful movement
• Candlelight yoga
• Hip hop yoga
• Rooftop yoga
• Teacher training

Services

• Flow classes — Open-level, foundational and flow & restore.
• Mindful movement & gentle — Slower, accessible classes.
• Rooftop yoga — Summer classes at the Waypointe.
• Yoga 203 Academy — Yoga teacher training.

Team

• Katharina — Owner

Also listed under: Mindfulness meditation