Austin Quan Yin
Integrative acupuncture and functional medicine in Austin since 2002. Founded in 2002 by Dianne Duncan, L.Ac., Austin Quan Yin blends acupuncture, Chinese herbal medicine and cupping with functional…
Massage therapists & bodywork in Austin, TX
6 human-vetted listings in Austin. Licensed massage therapists and bodyworkers — deep tissue, Swedish, lymphatic drainage, Thai, shiatsu, lomilomi and more.
See them on the map →Bathe Austin
An elevated community bathhouse and wellness social club. Bathe is Austin's elevated community bathhouse and wellness social club, built around a hydrotherapy cycle of heat, cold, water and…
Gempire Head Spa
Holistic head spa and scalp care in North Austin, plus head spa education. Gempire Head Spa is Gabrielle Mullinix's holistic head spa and hair company in North Austin, focused on scalp health. She…
Lizard Yoga & Holistic Spa
Yoga, private saunas, ice baths, massage and sound baths under one roof. Lizard Yoga and Holistic Spa is an Austin yoga studio and holistic wellness retreat where you can build your own wellness…
Olive Tree Holistic
Massage, Reiki and lymphatic drainage in East Austin. Olive Tree Holistic is an East Austin studio offering massage, Reiki and lymphatic drainage, rooted in olive-leaf elixirs and plant-based…
Sauna House — Austin North Loop
Nordic spa and lounge pairing contrast therapy with deep tissue massage. Sauna House's North Loop location is a Nordic-style spa and lounge that pairs sauna and cold plunge contrast therapy with…
About massage
Massage therapy uses hands-on pressure and movement on the muscles and soft tissue. Styles range from gentle Swedish and lymphatic drainage to deep tissue, sports, Thai, shiatsu and Hawaiian lomilomi.
A typical session is 60 or 90 minutes. You'll fill in a short health form, talk about pressure and focus areas, then undress to your comfort level under a sheet. A good therapist checks in on pressure and you can ask for changes at any time.
Choosing someone in Austin
- Check that they're licensed. Most US states license massage therapists.
- Pick a style that matches what you want: Swedish for relaxation, deep tissue for firm pressure, lymphatic for a light touch.
- Mention injuries, pregnancy or medical conditions before you start.
Questions
How many massage options are there in Austin?
Sanctuary Ground lists 6 human-vetted massage options in Austin, Texas.
How often should I get a massage?
It depends on your goals and budget; many people go monthly, others before or after big events or training blocks.
Should I tip?
In the US tipping 15–20% is common at spas and private practices, though some medical or clinic settings don't expect it.