Carpe Diem Studio
Yoga, Pilates, recovery and massage in Northeast Minneapolis and St. Paul. Carpe Diem Studio offers yoga, Pilates, group fitness and rowing alongside massage, reiki, infrared sauna, cold plunge and…
Massage therapists & bodywork in Minneapolis, MN
8 human-vetted listings in Minneapolis. Licensed massage therapists and bodyworkers — deep tissue, Swedish, lymphatic drainage, Thai, shiatsu, lomilomi and more.
See them on the map →Minnesota Integrative Health Studio
Community acupuncture, reiki and bodywork in Northeast Minneapolis. A Northeast Minneapolis studio offering community acupuncture alongside reiki, reiki-and-coaching sessions, cupping and massage.
Minnesota Reiki Center
Holy Fire Reiki sessions, sound healing and ICRT Reiki classes. Jill Thiel is a Senior Licensed Reiki Master Teacher with more than 20 years of experience, and she runs the Minnesota Reiki Center in…
NE Wellness
Massage, facials and a warm plunge and sauna in Northeast. NE Wellness is a Northeast Minneapolis spa that regulars describe as a sacred place to heal and restore, known for its Thai and deep tissue…
Sabai Body Temple
Award-winning massage in a boutique setting. Sabai Body Temple offers award-winning massage in a beautiful boutique setting. Its Signature Studio Massage centres on deep tissue work.
The Salt Cave Minnesota
Hand-built Himalayan salt caves in South Minneapolis since 2012. The Salt Cave on Nicollet Avenue says it is Minnesota's original dedicated Himalayan salt cave, open since 2012. Besides 45-minute…
Twin Cities Reiki
Reiki, shamanic work and grounded spiritual coaching. Kelly Rae Kerwin is a Reiki Master Teacher and shamanic practitioner who sees clients at Up Yoga on Nicollet Avenue in South Minneapolis. Her…
Watershed Spa & Baths
Communal hot-and-cold bathing ritual in St. Anthony Main. Watershed Spa offers the classic hot-and-cold elements of a communal bathing ritual at St. Anthony Main: showers, a warm soaking tub, sauna…
About massage
Massage therapy uses hands-on pressure and movement on the muscles and soft tissue. Styles range from gentle Swedish and lymphatic drainage to deep tissue, sports, Thai, shiatsu and Hawaiian lomilomi.
A typical session is 60 or 90 minutes. You'll fill in a short health form, talk about pressure and focus areas, then undress to your comfort level under a sheet. A good therapist checks in on pressure and you can ask for changes at any time.
Choosing someone in Minneapolis
- Check that they're licensed. Most US states license massage therapists.
- Pick a style that matches what you want: Swedish for relaxation, deep tissue for firm pressure, lymphatic for a light touch.
- Mention injuries, pregnancy or medical conditions before you start.
Questions
How many massage options are there in Minneapolis?
Sanctuary Ground lists 8 human-vetted massage options in Minneapolis, Minnesota.
How often should I get a massage?
It depends on your goals and budget; many people go monthly, others before or after big events or training blocks.
Should I tip?
In the US tipping 15–20% is common at spas and private practices, though some medical or clinic settings don't expect it.