Akara Spa
Authentic Hawaiian lomilomi near Ala Moana. Akara Spa offers authentic Hawaiian lomilomi massage and facials in Honolulu's Ala Moana area.
Massage therapists & bodywork in Honolulu, HI
6 human-vetted listings in Honolulu. Licensed massage therapists and bodyworkers — deep tissue, Swedish, lymphatic drainage, Thai, shiatsu, lomilomi and more.
See them on the map →Hawaii Natural Therapy — Honolulu
Lomilomi and deep tissue massage on Ward Avenue. Hawaii Natural Therapy offers lomilomi, deep tissue and other massage on Ward Avenue near Ala Moana Center.
Manoa Lomilomi (Karen "Lucky" Thornton)
Traditional Hawaiian lomilomi with reiki, sound and tea & counsel. Karen 'Lucky' Thornton blends traditional Hawaiian lomilomi with quantum energy healing, reiki, aromatherapy and sound healing to…
Na Hoʻola Spa
'Many healers': a 10,000 sq ft ocean-view spa in Waikīkī. Na Hoʻola, meaning 'many healers' (a name given by a revered elder), is a 10,000-square-foot spa with ocean and mountain views inside the…
Quantum School of Massage & Holistic Health
Hawaiʻi massage school with an affordable student clinic and licensed acupuncture. Quantum School of Massage & Holistic Health trains LMTs and Holistic Health Practitioners in more than 900 hours of…
SpaHalekulani
Polynesian-inspired spa at Waikīkī's Halekulani. SpaHalekulani, inside the landmark Halekulani Hotel on Waikīkī Beach, blends traditional Polynesian therapeutic techniques with modern methods.…
About massage
Massage therapy uses hands-on pressure and movement on the muscles and soft tissue. Styles range from gentle Swedish and lymphatic drainage to deep tissue, sports, Thai, shiatsu and Hawaiian lomilomi.
A typical session is 60 or 90 minutes. You'll fill in a short health form, talk about pressure and focus areas, then undress to your comfort level under a sheet. A good therapist checks in on pressure and you can ask for changes at any time.
Choosing someone in Honolulu
- Check that they're licensed. Most US states license massage therapists.
- Pick a style that matches what you want: Swedish for relaxation, deep tissue for firm pressure, lymphatic for a light touch.
- Mention injuries, pregnancy or medical conditions before you start.
Questions
How many massage options are there in Honolulu?
Sanctuary Ground lists 6 human-vetted massage options in Honolulu, Hawaii.
How often should I get a massage?
It depends on your goals and budget; many people go monthly, others before or after big events or training blocks.
Should I tip?
In the US tipping 15–20% is common at spas and private practices, though some medical or clinic settings don't expect it.