Sanctuary Ground

Massage therapists & bodywork in Pittsburgh, PA

3 human-vetted listings in Pittsburgh. Licensed massage therapists and bodyworkers — deep tissue, Swedish, lymphatic drainage, Thai, shiatsu, lomilomi and more.

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Heather McNeil, LMT

Massage therapy · Pittsburgh, PA

Therapeutic massage and craniosacral therapy in Bloomfield. Heather McNeil is a Pennsylvania licensed massage therapist who has practiced since 2018 from a studio on Penn Ave at the…

  • Massage therapy
  • Therapeutic massage
  • Myofascial release
  • Craniosacral therapy

Pittsburgh Float Spa

Float therapy · Pittsburgh, PA

Locally owned float spa and infrared sauna in Shadyside since 2012. Pittsburgh Float Spa is a locally owned float center in Shadyside, run by Luke Raymer since 2012. It has a float suite and a float…

  • Float therapy
  • Infrared sauna
  • Massage
  • Private group events

Yoga Factory Pittsburgh

Yoga · Pittsburgh, PA

Hot yoga and the 84 Asanas program in Lawrenceville and Squirrel Hill. Yoga Factory is a serious hot yoga anchor in Lawrenceville (Penn Ave) and Squirrel Hill, with its 84 Asanas progression…

  • Yoga
  • Yoga (all levels)

About massage

Massage therapy uses hands-on pressure and movement on the muscles and soft tissue. Styles range from gentle Swedish and lymphatic drainage to deep tissue, sports, Thai, shiatsu and Hawaiian lomilomi.

A typical session is 60 or 90 minutes. You'll fill in a short health form, talk about pressure and focus areas, then undress to your comfort level under a sheet. A good therapist checks in on pressure and you can ask for changes at any time.

Read the full massage guide →

Choosing someone in Pittsburgh

Questions

How many massage options are there in Pittsburgh?

Sanctuary Ground lists 3 human-vetted massage options in Pittsburgh, Pennsylvania.

How often should I get a massage?

It depends on your goals and budget; many people go monthly, others before or after big events or training blocks.

Should I tip?

In the US tipping 15–20% is common at spas and private practices, though some medical or clinic settings don't expect it.

Massage in other cities

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Everything in Pittsburgh · All massage therapists & bodywork