Sanctuary Ground

Wellness retreats & retreat centers in Dallas, TX

3 human-vetted listings in Dallas. Retreat centers and wellness retreats — silent retreats, yoga retreats and nature immersion.

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Dallas Yoga Center

Yoga & meditation · Dallas, TX

Daily yoga and meditation, renowned sound baths and international retreats. Dallas Yoga Center (DYC) offers daily yoga and meditation, wellness workshops and a candlelight flow every Thursday…

  • Yoga & meditation
  • Daily yoga & meditation
  • Sound baths
  • Thursday candlelight flow

Rachel Breathes (Dr. Rachel Sims — Breath By Design)

9D breathwork · Dallas, TX

Therapist-led 9D breathwork for anxiety, grief and pain. Dr. Rachel Sims co-owns Breath By Design with Lisa Young, offering therapist-led 9D breathwork that combines guided breathing with…

  • 9D breathwork
  • 9D breathwork (1:1 & group)
  • Online 9D breathwork
  • Trauma-informed somatic healing

Sound Bath Dallas

Sound baths · Dallas, TX

Dallas Observer's Best Place to Take a Relaxing Bath, 2025. Named the Dallas Observer's Best Place to Take a Relaxing Bath in 2025, Sound Bath Dallas uses gongs, singing bowls, chimes and drums to…

  • Sound baths
  • Gong & singing bowl sound baths
  • Optional reiki
  • Private & duo sessions

About retreats

Wellness retreats give you time away to rest and practice, from silent meditation retreats and yoga weekends to nature immersions and women's healing retreats.

Retreats last from a single day to several weeks. Most include accommodation, meals and a daily schedule of practice, with free time to rest or explore.

Read the full retreats guide →

Choosing someone in Dallas

Questions

How many retreats options are there in Dallas?

Sanctuary Ground lists 3 human-vetted retreats options in Dallas, Texas.

I've never been on a retreat. Where should I start?

A weekend or day retreat close to home is a gentle first step.

Are silent retreats completely silent?

Usually there's a little speaking for teaching and check-ins, but most of the time is in silence.

Retreats in other cities

Sedona, AZ7New York, NY6Brooklyn, NY3Denver, CO3Philadelphia, PA3Nashville, TN3

Everything in Dallas · All wellness retreats & retreat centers