Sanctuary Ground

Wellness retreats & retreat centers in Nashville, TN

3 human-vetted listings in Nashville. Retreat centers and wellness retreats — silent retreats, yoga retreats and nature immersion.

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Nu Power Yoga Barre

Yoga & barre · Nashville, TN

Heated power, barre and trauma-sensitive yoga on 8th Ave South. Nu Power fosters community through classes, retreats and sound baths under the motto 'Tribe is our heart'. One membership covers…

  • Yoga & barre
  • Heated power yoga
  • Gently heated vinyasa
  • Barre & TRX

Ritual Community Sauna & Wellness Space

Community sauna · Nashville, TN

Locally owned communal and private saunas on Porter Road. Ritual opened in East Nashville in December 2025 as a locally owned, family-run wellness space with a custom Finnish-inspired community…

  • Community sauna
  • Communal Finnish-style sauna (up to 12)
  • Private sauna studios (1–4)
  • Sweat + Sound & Sweat + Stretch events

Singing Is Healing (Leslie E. Garbis)

Holistic vocal coaching · Nashville, TN

Holistic mind-body-spirit vocal coaching for singers and speakers in Nashville. Leslie Garbis, owner of Singing Is Healing, is a Nashville vocal coach who takes a holistic, mind-body-spirit approach…

  • Holistic vocal coaching
  • Voice lessons
  • Quick vocal fix mini-sessions
  • Throat chakra work

About retreats

Wellness retreats give you time away to rest and practice, from silent meditation retreats and yoga weekends to nature immersions and women's healing retreats.

Retreats last from a single day to several weeks. Most include accommodation, meals and a daily schedule of practice, with free time to rest or explore.

Read the full retreats guide →

Choosing someone in Nashville

Questions

How many retreats options are there in Nashville?

Sanctuary Ground lists 3 human-vetted retreats options in Nashville, Tennessee.

I've never been on a retreat. Where should I start?

A weekend or day retreat close to home is a gentle first step.

Are silent retreats completely silent?

Usually there's a little speaking for teaching and check-ins, but most of the time is in silence.

Retreats in other cities

Sedona, AZ7New York, NY6Brooklyn, NY3Denver, CO3Philadelphia, PA3Dallas, TX3

Everything in Nashville · All wellness retreats & retreat centers