Birmingham Shambhala Meditation Center
Sitting meditation, talks and community gatherings on Birmingham's Southside. Birmingham Shambhala Meditation Center hosts weekly sitting and walking meditation, Monday night talks and online…
Sound healers & sound bath studios in Birmingham, AL
3 human-vetted listings in Birmingham. Sound healers, sound baths, gong baths, crystal singing bowls and vibroacoustic sound journeys.
See them on the map →Energetic Pathway
Intuitive and shamanic energy healing with Miriam Rose Lee. Energetic Pathway is the Birmingham-area practice of Miriam Rose Lee, a Reiki Master and Master Practitioner of Energy Medicine through…
Evolve Massage and Alternative Healing
Massage, Reiki and sound healing with a metaphysical shop. Evolve Massage and Alternative Healing in the Birmingham area offers massage, Reiki and sound healing. Its metaphysical shop carries…
About sound healing
Sound healing uses sound and vibration (singing bowls, gongs, tuning forks, drums and voice) to guide the body and mind into a deeply restful state. A 'sound bath' is a group session where you lie down and let the sound wash over you.
Sound baths usually last 45 to 75 minutes. You lie on a mat with blankets and an eye pillow while the practitioner plays. Private sessions may place bowls or tuning forks on or near the body. Many people drift into a dream-like state.
Choosing someone in Birmingham
- Group sound baths are a gentle, affordable way to start.
- If you're sensitive to loud sound, ask how intense the gong is or bring earplugs.
- Check the space: mats, blankets and a quiet room make a big difference.
Questions
How many sound healing options are there in Birmingham?
Sanctuary Ground lists 3 human-vetted sound healing options in Birmingham, Alabama.
What should I bring to a sound bath?
Comfortable clothes and a water bottle. Many studios provide mats and blankets; bring your own if you like.
Is it okay to fall asleep?
Yes, that's very common.