Blue Lotus Health & Acupuncture
Traditional Chinese medicine clinic in Lexington, Kentucky. Blue Lotus Health & Acupuncture is a traditional Chinese medicine clinic in Lexington, Kentucky, operating since 2012. Acupuncturist Ramon…
Sound healers & sound bath studios in Lexington, KY
3 human-vetted listings in Lexington. Sound healers, sound baths, gong baths, crystal singing bowls and vibroacoustic sound journeys.
See them on the map →Lexington Salt Cave & Wellness
Lexington's only salt cave, with sliding-scale massage and free community classes. Lexington Salt Cave & Wellness is the only salt cave in Lexington: a pink Himalayan salt 'Zen den' for community or…
The Sound Healing Center of Lexington
Sound baths and Reiki in downtown Lexington. The Sound Healing Center of Lexington is a holistic well-being center on East Short Street in Lexington, Kentucky, founded by Amy Hudson, a certified…
About sound healing
Sound healing uses sound and vibration (singing bowls, gongs, tuning forks, drums and voice) to guide the body and mind into a deeply restful state. A 'sound bath' is a group session where you lie down and let the sound wash over you.
Sound baths usually last 45 to 75 minutes. You lie on a mat with blankets and an eye pillow while the practitioner plays. Private sessions may place bowls or tuning forks on or near the body. Many people drift into a dream-like state.
Choosing someone in Lexington
- Group sound baths are a gentle, affordable way to start.
- If you're sensitive to loud sound, ask how intense the gong is or bring earplugs.
- Check the space: mats, blankets and a quiet room make a big difference.
Questions
How many sound healing options are there in Lexington?
Sanctuary Ground lists 3 human-vetted sound healing options in Lexington, Kentucky.
What should I bring to a sound bath?
Comfortable clothes and a water bottle. Many studios provide mats and blankets; bring your own if you like.
Is it okay to fall asleep?
Yes, that's very common.