Sanctuary Ground

Wellness guide

A wellness guide to Asheville, NC

Asheville has 15 practitioners and spaces on Sanctuary Ground (2 practitioners, 13 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Asheville has 3 massage listings, 2 bathhouses & saunas listings and 2 sound healing listings.

Verified

Resonance Sound Healing Studio

Sound Healing · Asheville, NC

Resonance Sound Healing Studio — a thoughtfully held offering. Add a longer bio here from the practitioner profile.

From $60

Asheville Community Yoga

Donation-based yoga · Asheville, NC

Nonprofit, donation-based yoga and healing arts center — free if you can't pay. Asheville Community Yoga is a 501(c)(3)…

WellSpring Wellness Center

Holistic wellness campus · Asheville, NC

An all-in-one wellness campus near downtown Asheville. WellSpring is a wellness campus near downtown Asheville bringing…

All massage in Asheville · All bathhouses & saunas in Asheville · All sound healing in Asheville
New to it? Read the massage guide, bathhouses & saunas guide, sound healing guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Asheville has 8 yoga listings and 6 meditation listings.

Asheville Wellness Tours

Yoga hikes & tours · Asheville, NC

Yoga hikes in the Blue Ridge and downtown wellness experiences. Asheville Wellness Tours takes yoga outdoors, with a Classic…

Asheville Yoga Center

Yoga · Asheville, NC

Downtown Asheville's long-running studio with 44+ weekly classes. For nearly 30 years Asheville Yoga Center has been a downtown…

Hot Yoga Asheville

Heated yoga · Asheville, NC

Asheville's longest-running heated studio, voted best in WNC 17 years running. Open since 2008, Hot Yoga Asheville is the city's…

All yoga in Asheville · All meditation in Asheville
New to it? Read the yoga guide, meditation guide.

7 of these 15 listings also offer sessions online.

Questions

How are listings in Asheville chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 15 listings in Asheville Open the map

More wellness guides in North Carolina

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This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.