Asheville Community Yoga
Nonprofit, donation-based yoga and healing arts center — free if you can't pay. Asheville Community Yoga is a 501(c)(3) nonprofit yoga and healing arts center just north of downtown, offering…
Yoga studios & yoga teachers in Asheville, NC
8 human-vetted listings in Asheville. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Asheville Salt Cave & Spa
A 30-ton Himalayan salt cave, hammam steam bath and massage. Asheville Salt Cave & Spa is the city's salt therapy cave, built from 30 tons of pure pink Himalayan salt to recreate the microclimate of…
Asheville Wellness Tours
Yoga hikes in the Blue Ridge and downtown wellness experiences. Asheville Wellness Tours takes yoga outdoors, with a Classic Yoga Hike, a two-mile hike to a Blue Ridge mountaintop for a practice…
Asheville Yoga Center
Downtown Asheville's long-running studio with 44+ weekly classes. For nearly 30 years Asheville Yoga Center has been a downtown home for people to move, breathe, learn and practise in community. It…
Hot Yoga Asheville
Asheville's longest-running heated studio, voted best in WNC 17 years running. Open since 2008, Hot Yoga Asheville is the city's longest-running heated yoga studio and has been voted Best Yoga…
WellSpring Wellness Center
An all-in-one wellness campus near downtown Asheville. WellSpring is a wellness campus near downtown Asheville bringing acupuncture, massage, naturopathy, homeopathy, psychotherapy, reiki, T'ai Chi,…
West Asheville Yoga
Neighbourhood studio on Haywood Road built for easy drop-ins. West Asheville Yoga keeps things simple and approachable, with a neighbourhood vibe, experienced teachers and a schedule built for real…
YogaSix Asheville
Boutique heated and non-heated yoga fitness in South Asheville. YogaSix Asheville is a locally owned boutique studio (owners Nicole and Ben) offering six signature classes, from beginner-friendly…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Asheville
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Asheville?
Sanctuary Ground lists 8 human-vetted yoga options in Asheville, North Carolina.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.