AIMwell Yoga
Yoga on Troost Avenue, starting with a yogi assessment. AIMwell Yoga on Troost Avenue invites new students to take its yogi assessment to find the right classes.
Yoga studios & yoga teachers in Kansas City, MO
8 human-vetted listings in Kansas City. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Inner Space Yoga
Yoga, Tai Chi, Qi Gong, 5Rhythms and sound baths in Kansas City. Inner Space Yoga is a welcoming, inclusive studio known for genuine teachers and a wide range of practices, including yoga, Tai Chi…
KC Yoga Kula
Intimate studio with yoga and crystal bowl and gong sound baths. At KC Yoga Kula, yoga is treated as a personal journey. The studio is intimate and calming, and hosts sound baths with crystal bowls…
Maya Yoga
Kansas City yoga studio with full-spectrum infrared saunas. Maya Yoga is a Kansas City yoga studio with an integrated wellness offering built around full-spectrum infrared saunas with red light.
Sweatheory KC
Infrared yoga and private saunas in a 100-year-old Crossroads building. Sweatheory KC is a Crossroads studio with untreated cedar and pink Himalayan salt walls inside a 100-year-old building,…
True Love Yoga KC
Pay-what-you-can yoga studio and registered yoga school in Midtown. True Love Yoga is Kansas City's pay-what-you-can yoga studio and a Registered Yoga School in Midtown, with online streaming…
Vybe Hot Yoga
Northland hot yoga, with each class's heat and humidity listed. Vybe Hot Yoga offers eight kinds of heated classes in the Northland, with each class's heat and humidity listed online so you can…
Yoga Patch
Voted Best Yoga Studio in Kansas City. Yoga Patch has been voted Best Yoga Studio in Kansas City, with hands-on teachers who make first-timers feel welcome.
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Kansas City
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Kansas City?
Sanctuary Ground lists 8 human-vetted yoga options in Kansas City, Missouri.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.