Full Circle Studio
Boutique studio for yoga, sound, breath and energy work in O4W / Inman Park. Full Circle Studio is a boutique wellness studio in Atlanta's Old Fourth Ward and Inman Park area that brings like-minded…
Breathwork facilitators & breath circles in Atlanta, GA
3 human-vetted listings in Atlanta. Breathwork facilitators, breath circles and conscious breathing sessions.
See them on the map →Live Free Yoga & Wellness (Lina Levitt)
Therapeutic yoga, sound, reiki and coaching for people navigating mental health and addiction. Live Free Yoga & Wellness is Lina Levitt's practice offering holistic wellness services across Atlanta…
Neutral Moon Studio
Light-filled Atlanta wellness studio and social club for classes, sound baths and events. Neutral Moon Studio is a cozy, light-filled wellness studio and social club in Atlanta, with exposed brick,…
About breathwork
Breathwork means using intentional breathing patterns to shift how you feel, from calming slow breathing to more active styles such as conscious connected breathing.
Classes and circles usually run 60 to 90 minutes: a short talk, a guided breathing practice lying or sitting down, then time to rest and share. Active styles can feel intense and emotional.
Choosing someone in Atlanta
- Ask which style they teach and how intense it is.
- Active breathwork isn't recommended for everyone. Tell the facilitator about pregnancy, heart conditions, epilepsy, high blood pressure or mental-health history.
- Look for facilitators with recognized training.
Questions
How many breathwork options are there in Atlanta?
Sanctuary Ground lists 3 human-vetted breathwork options in Atlanta, Georgia.
Is breathwork safe?
Gentle breathing is safe for most people. More active styles carry risks for some health conditions, so check with the facilitator and your doctor.
What should I bring?
Comfortable clothes, water, and a blanket if the studio doesn't provide one.