Intuitive Medium Christine Seebold
Evidential medium offering psychic, mediumship and oracle card readings. Christine Seebold is an evidential medium based in the Saratoga Springs area, with offices in Gansevoort and at Crossgates in…
Life, wellness & spiritual coaches in Albany, NY
3 human-vetted listings in Albany. Life coaches, wellness coaches, somatic coaches and spiritual coaches.
See them on the map →Pathways to Healing
Sound healing, Reiki and wellness coaching in the Capital Region. Elise Manzo is a certified sound healer, Reiki Master Teacher and wellness coach working from New Karner Road in Albany. She says…
Yoga Educator & Wellness Coach (SEL)
Yoga and social-emotional learning for all ages. I've been practicing yoga for 23 years and teaching for 18. Certified through Breathe For Change to deliver social-emotional learning curricula. My…
About coaching
Life, wellness, somatic and spiritual coaches help you get clear on goals and make changes, through conversation, accountability and practical tools. Coaching looks forward; it isn't therapy.
Sessions are usually 45 to 60 minutes, often online, weekly or every other week. Many coaches offer a free discovery call first.
Choosing someone in Albany
- Book a discovery call to see if you click.
- Ask about training, for example ICF certification.
- If you're dealing with trauma or a mental-health condition, see a licensed therapist instead or as well.
Questions
How many coaching options are there in Albany?
Sanctuary Ground lists 3 human-vetted coaching options in Albany, New York.
What's the difference between coaching and therapy?
Therapy is licensed mental-health treatment; coaching focuses on goals and action and isn't regulated the same way.
How long do people work with a coach?
Often three to six months, but it varies.