Jackie Wilt Breathwork
Somatic breathwork ceremonies with sound healing in Denver. Jackie Wilt is a Denver hair and head spa specialist who also leads breathwork and sound healing ceremonies. Her somatic breathwork uses a…
Life, wellness & spiritual coaches in Denver, CO
4 human-vetted listings in Denver. Life coaches, wellness coaches, somatic coaches and spiritual coaches.
See them on the map →Nourished Roots Nutrition
Functional dietitian care in Denver, with in-person and virtual visits. Sally Hammer is a registered dietitian in Denver who uses a functional medicine approach to find the root causes of health…
Soulfulness Breath
Bilingual postpartum doula care and somatic breathwork in Denver. Soulfulness Breath is run by Mitzi Kincade, a bi-cultural postpartum doula and somatic facilitator in the Denver metro area. She…
The Mindful Bird
Reiki and energy healing near Capitol Hill, in person or remote. The Mindful Bird is the Denver Reiki and energy healing practice of Erin, whose background spans human ecology, health sciences and…
About coaching
Life, wellness, somatic and spiritual coaches help you get clear on goals and make changes, through conversation, accountability and practical tools. Coaching looks forward; it isn't therapy.
Sessions are usually 45 to 60 minutes, often online, weekly or every other week. Many coaches offer a free discovery call first.
Choosing someone in Denver
- Book a discovery call to see if you click.
- Ask about training, for example ICF certification.
- If you're dealing with trauma or a mental-health condition, see a licensed therapist instead or as well.
Questions
How many coaching options are there in Denver?
Sanctuary Ground lists 4 human-vetted coaching options in Denver, Colorado.
What's the difference between coaching and therapy?
Therapy is licensed mental-health treatment; coaching focuses on goals and action and isn't regulated the same way.
How long do people work with a coach?
Often three to six months, but it varies.