Yoga · Winston-Salem, NC

Lotus Yoga Academy

Vinyasa, Kundalini & teacher training in Winston-Salem's Innovation Quarter

Lotus Yoga is a boutique mind, body and spirit yoga studio and wellness boutique in the Innovation Quarter of downtown Winston-Salem, and a Yoga Alliance Registered Yoga School. It specializes in vinyasa yoga, Kundalini technology and yoga teacher training, with open-level classes from beginner to experienced. The studio is owned by Chloë Nickles, a 500-hour certified teacher with a background in biology and herbal medicine; her husband Neil Craver leads Kundalini and meditation. It's a woman-led, heart-centered, community-driven space — 'a space to go within.' New clients can try four classes for $44, and a weekly $5 community flow supports newly trained teachers.

What Lotus Yoga Academy offers

• Vinyasa
• Kundalini
• Yin
• Ashtanga
• Meditation
• Yoga teacher training
• Wellness boutique

Services

• New client trial — 4 classes for $44.
• $5 Community Flow — Weekly community class taught by new instructors.
• Vinyasa & Kundalini classes — Open-level classes daily.
• Yoga Teacher Training — 200-hour YTT through Lotus Yoga Academy.

Team

• Chloë Nickles — Owner

Also listed under: Meditation coaching, Mindfulness meditation