Vinyasa, Kundalini & teacher training in Winston-Salem's Innovation Quarter
Lotus Yoga is a boutique mind, body and spirit yoga studio and wellness boutique in the Innovation Quarter of downtown Winston-Salem, and a Yoga Alliance Registered Yoga School. It specializes in vinyasa yoga, Kundalini technology and yoga teacher training, with open-level classes from beginner to experienced. The studio is owned by Chloë Nickles, a 500-hour certified teacher with a background in biology and herbal medicine; her husband Neil Craver leads Kundalini and meditation. It's a woman-led, heart-centered, community-driven space — 'a space to go within.' New clients can try four classes for $44, and a weekly $5 community flow supports newly trained teachers.
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