Sanctuary Ground

Holistic practitioners & wellness spaces in North Carolina

60 human-vetted listings across 18 cities in North Carolina.

Cities

Raleigh16Asheville15Charlotte9Wilmington6Black Mountain1Carolina Beach1Durham1Emerald Isle1Fairview1Hillsborough1Nebo1Ocracoke1Pineville1Sugar Grove1Surf City1Wake Forest1Whittier1Winston-Salem1

Popular in North Carolina

Meditation27Yoga24Reiki20Sound healing17Energy healing15Massage14Retreats12Holistic9Natural health9Acupuncture7Coaching7Schools & certifications6

Raleigh

Alewah Sound

Sound healing · Raleigh, NC

Sound healing in Raleigh. Alewah Sound is one of Raleigh's top-rated healing spaces.

  • Sound healing

Bonnie N. Salu, LMBT

Integrative bodywork · Raleigh, NC

Craniosacral, visceral and whole-body bodywork in Raleigh. Bonnie Salu is a licensed massage and bodywork therapist (NC License #00351) with 43 years of practice in Raleigh. She is…

  • Integrative bodywork
  • CranioSacral Therapy
  • Visceral manipulation
  • Total Body Balancing

Color My Spirit Wellness

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Color My Spirit Wellness is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Dancing Moon

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Dancing Moon is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Diane Stakoe Somatic & Energy Healing

Somatic and energy healing · Raleigh, NC

Somatic and energy healing sessions in North Raleigh and on Zoom. Diane Stakoe has offered somatic and energy healing since 2006 and works from SOMA Wellness Collective in North Raleigh. Her…

  • Somatic and energy healing
  • Somatic experiencing
  • Energy healing
  • Nervous system regulation

Elevated Energy Healing

Sound & Reiki · Raleigh, NC

Sound baths, Reiki and energy work in Raleigh. Elevated Energy Healing is a sound and wellness studio in Raleigh for stress relief, nervous system support, emotional…

  • Sound & Reiki
  • Sound baths (crystal & Himalayan bowls, gongs, drums)
  • Reiki
  • Energy work

InnerEssence (Sarah Pryor)

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. InnerEssence (Sarah Pryor) is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Integrative Healing — Raleigh

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Integrative Healing — Raleigh is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

JiJi Maribi

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. JiJi Maribi is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

LaVida Massage of Raleigh

Massage & Reiki · Raleigh, NC

Massage with Usui, Karuna and Tibetan Reiki. LaVida Massage of Raleigh offers massage therapy alongside Reiki, drawing on Usui, Karuna and Tibetan traditions, to reduce…

  • Massage & Reiki
  • Massage therapy
  • Reiki (Usui, Karuna, Tibetan)

Living Your Bliss

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Living Your Bliss is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Positively Reiki

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Positively Reiki is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Raleigh Acupuncture & Herbal Medicine

Acupuncture · Raleigh, NC

Traditional Chinese acupuncture and herbs in North Raleigh since 1997. Raleigh Acupuncture & Herbal Medicine is the practice of Yijin Qiu, L.Ac., DTCM, and has served the Triangle since 1997. Dr…

  • Acupuncture
  • Chinese herbal medicine
  • Cupping
  • Acupressure

Sage Pain & Recovery Alternatives

Acupuncture · Raleigh, NC

Acupuncture and clinical massage for pain in North Raleigh. Sage Pain & Recovery Alternatives is a small Raleigh practice led by acupuncturist Kelly J. Conner, LAc, who has more than…

  • Acupuncture
  • Community acupuncture
  • Clinical massage
  • Myofascial release

Souly Holistic

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Souly Holistic is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

To The Point Acupuncture

Acupuncture · Raleigh, NC

Acupuncture and Chinese medicine in Raleigh since 2006. To The Point Acupuncture was opened in 2006 by Dr. Jill Doan, DACM, L.Ac., first in Cary and now in Raleigh. She is NCCAOM…

  • Acupuncture
  • Cupping
  • Gua sha
  • Moxibustion

Asheville

Asheville Community Yoga

Donation-based yoga · Asheville, NC

Nonprofit, donation-based yoga and healing arts center — free if you can't pay. Asheville Community Yoga is a 501(c)(3) nonprofit yoga and healing arts center just north of downtown, offering…

  • Donation-based yoga
  • Qigong & meditation
  • Yoga for seniors & kids
  • Yoga in Spanish

Asheville Salt Cave & Spa

Salt therapy & spa · Asheville, NC

A 30-ton Himalayan salt cave, hammam steam bath and massage. Asheville Salt Cave & Spa is the city's salt therapy cave, built from 30 tons of pure pink Himalayan salt to recreate the…

  • Salt therapy & spa
  • Salt cave (halotherapy)
  • Hammam steam bath
  • Therapeutic massage

Asheville Wellness Tours

Yoga hikes & tours · Asheville, NC

Yoga hikes in the Blue Ridge and downtown wellness experiences. Asheville Wellness Tours takes yoga outdoors, with a Classic Yoga Hike, a two-mile hike to a Blue Ridge mountaintop for a…

  • Yoga hikes & tours
  • Classic Yoga Hike
  • Sunset Yoga Hike
  • Downtown yoga experiences

Asheville Yoga Center

Yoga · Asheville, NC

Downtown Asheville's long-running studio with 44+ weekly classes. For nearly 30 years Asheville Yoga Center has been a downtown home for people to move, breathe, learn and practise in…

  • Yoga
  • Flow & heated yoga
  • Gentle, restorative & Yin
  • Meditation

Chestnut School of Herbal Medicine

Online herbal medicine and foraging courses · Asheville, NC

Online herbalism school from Asheville teaching since 2007. Chestnut School of Herbal Medicine in Asheville, North Carolina, has taught herbalism since 2007, with herbalist Juliet…

  • Online herbal medicine and foraging courses
  • Online Herbal Immersion Program (1,200 hours)
  • Online Herbal Medicine Making Course
  • Online Foraging Course

Eden Sipperly — Roaring Fork Reiki

Grief counseling & Reiki · Asheville, NC

Grief therapy, Reiki and meditation. Eden Sipperly is a licensed therapist (LCMHCA), Reiki teacher and meditation guide in Asheville. She offers 1:1 grief…

  • Grief counseling & Reiki
  • Grief counseling (1:1)
  • Reiki sessions
  • Reiki teaching

Hot Yoga Asheville

Heated yoga · Asheville, NC

Asheville's longest-running heated studio, voted best in WNC 17 years running. Open since 2008, Hot Yoga Asheville is the city's longest-running heated yoga studio and has been voted Best Yoga Studio in…

  • Heated yoga
  • Hot Power Flow
  • Hot Align Flow
  • Hot 26

Resonance Sound Healing Studio

Sound Healing · Asheville, NC

Resonance Sound Healing Studio — a thoughtfully held offering. Add a longer bio here from the practitioner profile.

  • Sound Healing

River Arts Dentistry (Dr. Elizabeth Tanner)

Dentistry · Asheville, NC

Calm, patient-centered dentistry in Asheville's River Arts District. River Arts Dentistry is Dr. Elizabeth Tanner's practice in Asheville's River Arts District. Dr. Tanner earned her DMD at the…

  • Dentistry
  • Preventive care & cleanings
  • Restorative dentistry
  • Cosmetic dentistry

The Ayurvedic Institute

Ayurvedic Health Counselor and Practitioner training · Asheville, NC

Ayurveda school founded by Dr. Vasant Lad, now based in Asheville. The Ayurvedic Institute, associated with Dr. Vasant Lad, describes more than 40 years of Ayurvedic education and is now…

  • Ayurvedic Health Counselor and Practitioner training
  • Ayurvedic Health Counselor (ASP1)
  • Ayurvedic Practitioner (ASP2)
  • Advanced Ayurvedic Practitioner (ASP3)

WellSpring Wellness Center

Holistic wellness campus · Asheville, NC

An all-in-one wellness campus near downtown Asheville. WellSpring is a wellness campus near downtown Asheville bringing acupuncture, massage, naturopathy, homeopathy…

  • Holistic wellness campus
  • Acupuncture
  • Massage
  • Naturopathy & homeopathy

West Asheville Yoga

Yoga · Asheville, NC

Neighbourhood studio on Haywood Road built for easy drop-ins. West Asheville Yoga keeps things simple and approachable, with a neighbourhood vibe, experienced teachers and a schedule…

  • Yoga
  • All-levels yoga
  • Drop-in classes
  • Experienced instructors

Wild Abundance

Permaculture Design Course and homesteading skills · Asheville, NC

Permaculture and homesteading school near Asheville, founded in 2010. Wild Abundance was founded in 2010 by Natalie Bogwalker and runs a permaculture and homestead school north of Asheville…

  • Permaculture Design Course and homesteading skills
  • Permaculture Design Course (84+ hours)
  • Permaculture apprenticeship
  • Online Gardening School

Wild Rose Healing House

Massage & sauna · Asheville, NC

Integrative, Thai and Ashiatsu massage in a historic house near downtown. Wild Rose Healing House offers therapeutic, heart-centred massage in a charming historic building near downtown Asheville…

  • Massage & sauna
  • Integrative massage
  • Thai massage
  • Ashiatsu

YogaSix Asheville

Yoga fitness · Asheville, NC

Boutique heated and non-heated yoga fitness in South Asheville. YogaSix Asheville is a locally owned boutique studio (owners Nicole and Ben) offering six signature classes, from…

  • Yoga fitness
  • Y6 101
  • Y6 Restore
  • Y6 Slow Flow

Charlotte

Big Love Yoga Barn

Yoga · Charlotte, NC

Yoga, sweat lodge & cold plunge in a Charlotte barn. Big Love Yoga Barn is a yoga space in east Charlotte with a warm, community feel. Alongside yoga classes, the barn hosts…

  • Yoga
  • Chair yoga
  • Sweat lodge
  • Cold plunge

Casa Gaia Sound Healing Studio

Sound healing · Charlotte, NC

Sound baths, breathwork & mindful movement in Charlotte. Casa Gaia is a sound healing wellness studio on Central Avenue in Charlotte, built for people craving something deeper — a…

  • Sound healing
  • Sound baths
  • Breathwork
  • Yoga

CHAKTI Yoga

Yoga & dance · Charlotte, NC

Yoga meets dance — in person in Charlotte and livestreamed weekly. CHAKTI — a nod to the chakras and to Shakti, the goddess of power — is a high-energy yoga practice created by Charlotte…

  • Yoga & dance
  • CHAKTI yoga
  • Yin
  • Yang

Holistic Harmony

Reiki and sound therapy · Charlotte, NC

Reiki, craniosacral therapy and sound baths on Monroe Road. Holistic Harmony is a Charlotte practice run by Liz Kriz under Carolina Healing Arts LLC. It offers 75-minute Reiki sessions…

  • Reiki and sound therapy
  • Reiki
  • CranioSacral therapy
  • Thai massage

Jeanette Seidel Reiki

Reiki · Charlotte, NC

Reiki and intuitive counseling from a former clinical social worker. Jeanette Seidel is a Reiki practitioner and intuitive counselor in Charlotte who has been certified in Reiki since 2002. She…

  • Reiki
  • Remote Reiki
  • Intuitive counseling
  • Meditation

Kadampa Meditation Center North Carolina

Kadampa Buddhist meditation · Charlotte, NC

Kadampa Buddhist meditation classes in Dilworth and nearby towns. Kadampa Meditation Center North Carolina is a volunteer-run 501(c)(3) nonprofit on East Boulevard in Charlotte that follows…

  • Kadampa Buddhist meditation
  • Drop-in meditation classes
  • Foundation Program
  • Retreats

Palestra Spa & Studio

Massage, facials and yoga · Charlotte, NC

SouthPark spa and yoga studio serving Charlotte since 1995. Palestra Spa & Studio has served SouthPark Charlotte since 1995 and combines therapeutic massage, facials and yoga in one…

  • Massage, facials and yoga
  • Therapeutic massage
  • Facials
  • Yoga classes

Red Sage Acupuncture

Five Element acupuncture · Charlotte, NC

Five Element acupuncture in Charlotte's South End. Red Sage Acupuncture is a South End practice led by Catherine Hollingsworth, a licensed and board-certified acupuncturist…

  • Five Element acupuncture
  • Acupuncture
  • Facial acupuncture
  • Herbal medicine

The Meta Hippo (Mercedes)

Massage & reiki · Charlotte, NC

Massage therapy and reiki in Charlotte, NC. The Meta Hippo is Mercedes's massage therapy and reiki practice in Charlotte, North Carolina, offering sessions to relax…

  • Massage & reiki
  • Massage therapy
  • Reiki

Wilmington

Fronting Life

Community wellness · Wilmington, NC

Meditation, movement, creativity & connection in Wilmington. Fronting Life supports its Wilmington community through meditation, mindfulness, movement, creativity and connection — tools…

  • Community wellness
  • Meditation
  • Mindfulness
  • Movement classes

Longwave Yoga

Yoga · Wilmington, NC

Ocean-inspired yoga collective, on land and on the water, in Wilmington, NC. Longwave Yoga is a yoga collective serving Wilmington and the coastal communities around it, inspired by the movement of the…

  • Yoga
  • Vinyasa & hot flow
  • Yin & restorative
  • Prenatal & postnatal yoga

Native Salt Cave & Wellness

Salt therapy · Wilmington, NC

The first Himalayan salt cave in coastal North Carolina. Native Salt Cave & Wellness is a team of healing practitioners in Wilmington's South Front District, home to the first…

  • Salt therapy
  • Kids' salt cave
  • Sound healing
  • Holy Fire Reiki

Prana Salt Cave

Salt therapy · Wilmington, NC

Himalayan salt cave with yoga, reiki and cacao gatherings in Wilmington, NC. Prana, Sanskrit for breath, is a Himalayan salt cave founded by yoga teacher Liana Belanich and opened in 2019. Guests relax…

  • Salt therapy
  • 45-minute salt sessions
  • Restorative yoga & reiki
  • Reiki shares

terra sol sanctuary

Yoga · Wilmington, NC

Yoga in a restored 1877 church in downtown Wilmington. terra sol sanctuary is a yoga studio in a small wooden church on the corner of Castle Street and South Fifth Avenue, built…

  • Yoga
  • Yoga classes
  • Workshops
  • Community gatherings

Wilmington Yoga Center

Yoga · Wilmington, NC

Yoga, SUP and pier yoga, teacher trainings and retreats in Wilmington, NC. Wilmington Yoga Center believes yoga is much more than a workout: with continued practice it can bring a more relaxed…

  • Yoga
  • Daily yoga classes
  • SUP & pier yoga
  • Yoga nidra & meditation

Black Mountain

Black Mountain Yoga

Yoga · Black Mountain, NC

All-ages yoga with Yin and gong sound healing, just east of Asheville. Black Mountain Yoga welcomes all ages and abilities with flow, Yin with gong sound healing, gentle and restorative yoga…

  • Yoga
  • Flow
  • Yin with gong sound healing
  • Gentle & restorative

Carolina Beach

Siren Fitness Studio

Fitness & wellness · Carolina Beach, NC

Personal training, Pilates and group classes, plus yoga and reiki, in Carolina Beach. Siren Fitness Studio is a safe place for personal training, group classes, boot camps and building a healthy relationship…

  • Fitness & wellness
  • 1:1 personal training
  • Group classes & boot camps
  • Mat Pilates

Durham

Durham Salt Cave

Salt & sound · Durham, NC

Salt & Sound experiences in an artisan-crafted Himalayan salt cave. Durham Salt Cave's signature Salt & Sound Experience surrounds guests with pink Himalayan salt and diffused salt air in an…

  • Salt & sound
  • Salt & Sound Experience (45 min)
  • Salt Suite (up to 2)
  • Therapeutic massage

Emerald Isle

Island Sol Collective

Yoga & bodywork · Emerald Isle, NC

Bodywork, boutique fitness & yoga on Emerald Isle. Island Sol Collective is Emerald Isle's sanctuary for healing bodywork, boutique fitness and the restorative rhythms of sun…

  • Yoga & bodywork
  • Yoga
  • Dance fitness
  • Pilates & barre

Fairview

Hickory Nut Gap Farm

Regenerative pasture-raised meat farm · Fairview, NC

Regenerative grassfed farm near Asheville with a farm store and seasonal events. Hickory Nut Gap is a family farm in Fairview, North Carolina, on land the McClure family settled in 1916, now led by…

  • Regenerative pasture-raised meat farm
  • Farm store
  • Grassfed beef
  • Pasture-raised pork

Hillsborough

Tree of Life Center

APTA-approved polarity therapy training (APP and RPP) · Hillsborough, NC

APTA-approved polarity therapy school near Hillsborough, North Carolina. Tree of Life Center, based outside Hillsborough, North Carolina, is an APTA-approved polarity therapy school taught by…

  • APTA-approved polarity therapy training (APP and RPP)
  • Polarity Therapy Level 1
  • Advanced Level-2 RPP program (215 hours)
  • Advanced Level-3 program

Nebo

Edwards Family Farms

Regenerative pasture-raised livestock farm · Nebo, NC

Regenerative pasture and forest-raised meat farm in Nebo with tours and classes. Edwards Family Farms is a regenerative farm in Nebo, North Carolina, raising pasture-raised chicken, forest-raised pork and…

  • Regenerative pasture-raised livestock farm
  • Pasture-raised chicken
  • Forest-raised pork
  • Grass-fed beef

Ocracoke

Ocracoke Island Yoga

Yoga · Ocracoke, NC

Island yoga — studio, dock, SUP and aerial classes on Ocracoke. Ocracoke Island Yoga brings yoga to one of the Outer Banks' quietest islands, with classes that range from meditative to…

  • Yoga
  • Vinyasa flow
  • Ashtanga
  • Gentle yoga

Pineville

The Head Spa Sanctuary

Japanese head spa · Pineville, NC

Japanese head spa, massage and facials near Charlotte. The Head Spa Sanctuary is a Japanese head spa at 136 Main Street in Pineville, just south of Charlotte, founded by Kecia…

  • Japanese head spa
  • Full-body massage
  • Signature facials
  • Scalp & hair-loss treatments

Sugar Grove

Jung Tao School of Classical Chinese Medicine

Classical Chinese medicine & acupuncture training · Sugar Grove, NC

Classical Chinese medicine and acupuncture school in the NC mountains. Jung Tao is an acupuncture school in Sugar Grove, North Carolina, dedicated to the study of classical Chinese medicine, with…

  • Classical Chinese medicine & acupuncture training
  • Four-year acupuncture program
  • Monthly five-day modular classes
  • Clinic internship

Surf City

Topsail Yoga Collective

Yoga · Surf City, NC

Pop-up beach & community yoga across the Greater Topsail Area. Topsail Yoga Collective is a platform that gathers the many independent, pop-up yoga offerings across North Carolina's…

  • Yoga
  • Beach yoga
  • Vinyasa
  • Yin

Wake Forest

The Yoga Loft

Yoga & Pilates · Wake Forest, NC

Yoga, elevated mat Pilates & meditation in historic Wake Forest. The Yoga Loft is a sanctuary in historic downtown Wake Forest, North Carolina, where strength meets stillness. Yoga classes…

  • Yoga & Pilates
  • Vinyasa
  • Mat Pilates
  • Meditation

Whittier

Venus Rising Association for Transformation (Shamanic Breathwork)

Shamanic Breathwork facilitator certification · Whittier, NC

Nonprofit school certifying Shamanic Breathwork facilitators in western NC. Venus Rising Association for Transformation is a 501(c)(3) nonprofit associated with Linda Star Wolf, teaching Shamanic…

  • Shamanic Breathwork facilitator certification
  • Level 1: S.H.I.P. (Shamanic Healing Initiatory Process)
  • Level II: Facilitator Skills
  • Student Apprenticeship

Winston-Salem

Lotus Yoga Academy

Yoga · Winston-Salem, NC

Vinyasa, Kundalini & teacher training in Winston-Salem's Innovation Quarter. Lotus Yoga is a boutique mind, body and spirit yoga studio and wellness boutique in the Innovation Quarter of downtown…

  • Yoga
  • Vinyasa
  • Kundalini
  • Yin