Sanctuary Ground

Holistic practitioners & wellness spaces in North Carolina

38 human-vetted listings across 12 cities in North Carolina.

Cities

Raleigh11Asheville9Wilmington6Charlotte4Black Mountain1Durham1Emerald Isle1Winston-Salem1Ocracoke1Carolina Beach1Wake Forest1Surf City1

Popular in North Carolina

Yoga22Meditation18Reiki16Sound healing11Energy healing11Massage9Retreats7Salt caves4Coaching4Holistic3Bathhouses & saunas3Natural health2

Raleigh

Alewah Sound

Sound healing · Raleigh, NC

Sound healing in Raleigh. Alewah Sound is one of Raleigh's top-rated healing spaces.

  • Sound healing

Color My Spirit Wellness

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Color My Spirit Wellness is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Dancing Moon

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Dancing Moon is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Elevated Energy Healing

Sound & Reiki · Raleigh, NC

Sound baths, Reiki and energy work in Raleigh. Elevated Energy Healing is a sound and wellness studio in Raleigh for stress relief, nervous system support, emotional balance and spiritual growth,…

  • Sound & Reiki
  • Sound baths (crystal & Himalayan bowls, gongs, drums)
  • Reiki
  • Energy work

InnerEssence (Sarah Pryor)

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. InnerEssence (Sarah Pryor) is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Integrative Healing — Raleigh

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Integrative Healing — Raleigh is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

JiJi Maribi

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. JiJi Maribi is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

LaVida Massage of Raleigh

Massage & Reiki · Raleigh, NC

Massage with Usui, Karuna and Tibetan Reiki. LaVida Massage of Raleigh offers massage therapy alongside Reiki, drawing on Usui, Karuna and Tibetan traditions, to reduce stress and encourage…

  • Massage & Reiki
  • Massage therapy
  • Reiki (Usui, Karuna, Tibetan)

Living Your Bliss

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Living Your Bliss is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Positively Reiki

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Positively Reiki is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Souly Holistic

Reiki & energy healing · Raleigh, NC

Reiki and energy healing in Raleigh. Souly Holistic is one of Raleigh's top-rated Reiki and energy healing practices.

  • Reiki & energy healing
  • Reiki
  • Energy healing

Asheville

Asheville Community Yoga

Donation-based yoga · Asheville, NC

Nonprofit, donation-based yoga and healing arts center — free if you can't pay. Asheville Community Yoga is a 501(c)(3) nonprofit yoga and healing arts center just north of downtown, offering…

  • Donation-based yoga
  • Qigong & meditation
  • Yoga for seniors & kids
  • Yoga in Spanish

Asheville Salt Cave & Spa

Salt therapy & spa · Asheville, NC

A 30-ton Himalayan salt cave, hammam steam bath and massage. Asheville Salt Cave & Spa is the city's salt therapy cave, built from 30 tons of pure pink Himalayan salt to recreate the microclimate of…

  • Salt therapy & spa
  • Salt cave (halotherapy)
  • Hammam steam bath
  • Therapeutic massage

Asheville Wellness Tours

Yoga hikes & tours · Asheville, NC

Yoga hikes in the Blue Ridge and downtown wellness experiences. Asheville Wellness Tours takes yoga outdoors, with a Classic Yoga Hike, a two-mile hike to a Blue Ridge mountaintop for a practice…

  • Yoga hikes & tours
  • Classic Yoga Hike
  • Sunset Yoga Hike
  • Downtown yoga experiences

Asheville Yoga Center

Yoga · Asheville, NC

Downtown Asheville's long-running studio with 44+ weekly classes. For nearly 30 years Asheville Yoga Center has been a downtown home for people to move, breathe, learn and practise in community. It…

  • Yoga
  • Flow & heated yoga
  • Gentle, restorative & Yin
  • Meditation

Hot Yoga Asheville

Heated yoga · Asheville, NC

Asheville's longest-running heated studio, voted best in WNC 17 years running. Open since 2008, Hot Yoga Asheville is the city's longest-running heated yoga studio and has been voted Best Yoga…

  • Heated yoga
  • Hot Power Flow
  • Hot Align Flow
  • Hot 26

WellSpring Wellness Center

Holistic wellness campus · Asheville, NC

An all-in-one wellness campus near downtown Asheville. WellSpring is a wellness campus near downtown Asheville bringing acupuncture, massage, naturopathy, homeopathy, psychotherapy, reiki, T'ai Chi,…

  • Holistic wellness campus
  • Acupuncture
  • Massage
  • Naturopathy & homeopathy

West Asheville Yoga

Yoga · Asheville, NC

Neighbourhood studio on Haywood Road built for easy drop-ins. West Asheville Yoga keeps things simple and approachable, with a neighbourhood vibe, experienced teachers and a schedule built for real…

  • Yoga
  • All-levels yoga
  • Drop-in classes
  • Experienced instructors

Wild Rose Healing House

Massage & sauna · Asheville, NC

Integrative, Thai and Ashiatsu massage in a historic house near downtown. Wild Rose Healing House offers therapeutic, heart-centred massage in a charming historic building near downtown Asheville,…

  • Massage & sauna
  • Integrative massage
  • Thai massage
  • Ashiatsu

YogaSix Asheville

Yoga fitness · Asheville, NC

Boutique heated and non-heated yoga fitness in South Asheville. YogaSix Asheville is a locally owned boutique studio (owners Nicole and Ben) offering six signature classes, from beginner-friendly…

  • Yoga fitness
  • Y6 101
  • Y6 Restore
  • Y6 Slow Flow

Wilmington

Fronting Life

Community wellness · Wilmington, NC

Meditation, movement, creativity & connection in Wilmington. Fronting Life supports its Wilmington community through meditation, mindfulness, movement, creativity and connection — tools for personal…

  • Community wellness
  • Meditation
  • Mindfulness
  • Movement classes

Longwave Yoga

Yoga · Wilmington, NC

Ocean-inspired yoga collective, on land and on the water, in Wilmington, NC. Longwave Yoga is a yoga collective serving Wilmington and the coastal communities around it, inspired by the movement of…

  • Yoga
  • Vinyasa & hot flow
  • Yin & restorative
  • Prenatal & postnatal yoga

Native Salt Cave & Wellness

Salt therapy · Wilmington, NC

The first Himalayan salt cave in coastal North Carolina. Native Salt Cave & Wellness is a team of healing practitioners in Wilmington's South Front District, home to the first Himalayan salt cave in…

  • Salt therapy
  • Kids' salt cave
  • Sound healing
  • Holy Fire Reiki

Prana Salt Cave

Salt therapy · Wilmington, NC

Himalayan salt cave with yoga, reiki and cacao gatherings in Wilmington, NC. Prana, Sanskrit for breath, is a Himalayan salt cave founded by yoga teacher Liana Belanich and opened in 2019. Guests…

  • Salt therapy
  • 45-minute salt sessions
  • Restorative yoga & reiki
  • Reiki shares

terra sol sanctuary

Yoga · Wilmington, NC

Yoga in a restored 1877 church in downtown Wilmington. terra sol sanctuary is a yoga studio in a small wooden church on the corner of Castle Street and South Fifth Avenue, built in 1877 as a…

  • Yoga
  • Yoga classes
  • Workshops
  • Community gatherings

Wilmington Yoga Center

Yoga · Wilmington, NC

Yoga, SUP and pier yoga, teacher trainings and retreats in Wilmington, NC. Wilmington Yoga Center believes yoga is much more than a workout: with continued practice it can bring a more relaxed…

  • Yoga
  • Daily yoga classes
  • SUP & pier yoga
  • Yoga nidra & meditation

Charlotte

Big Love Yoga Barn

Yoga · Charlotte, NC

Yoga, sweat lodge & cold plunge in a Charlotte barn. Big Love Yoga Barn is a yoga space in east Charlotte with a warm, community feel. Alongside yoga classes, the barn hosts longer contrast sessions…

  • Yoga
  • Chair yoga
  • Sweat lodge
  • Cold plunge

Casa Gaia Sound Healing Studio

Sound healing · Charlotte, NC

Sound baths, breathwork & mindful movement in Charlotte. Casa Gaia is a sound healing wellness studio on Central Avenue in Charlotte, built for people craving something deeper — a place to slow…

  • Sound healing
  • Sound baths
  • Breathwork
  • Yoga

CHAKTI Yoga

Yoga & dance · Charlotte, NC

Yoga meets dance — in person in Charlotte and livestreamed weekly. CHAKTI — a nod to the chakras and to Shakti, the goddess of power — is a high-energy yoga practice created by Charlotte teacher…

  • Yoga & dance
  • CHAKTI yoga
  • Yin
  • Yang

The Meta Hippo (Mercedes)

Massage & reiki · Charlotte, NC

Massage therapy and reiki in Charlotte, NC. The Meta Hippo is Mercedes's massage therapy and reiki practice in Charlotte, North Carolina, offering sessions to relax, release tension and reconnect…

  • Massage & reiki
  • Massage therapy
  • Reiki

Black Mountain

Black Mountain Yoga

Yoga · Black Mountain, NC

All-ages yoga with Yin and gong sound healing, just east of Asheville. Black Mountain Yoga welcomes all ages and abilities with flow, Yin with gong sound healing, gentle and restorative yoga,…

  • Yoga
  • Flow
  • Yin with gong sound healing
  • Gentle & restorative

Durham

Durham Salt Cave

Salt & sound · Durham, NC

Salt & Sound experiences in an artisan-crafted Himalayan salt cave. Durham Salt Cave's signature Salt & Sound Experience surrounds guests with pink Himalayan salt and diffused salt air in an…

  • Salt & sound
  • Salt & Sound Experience (45 min)
  • Salt Suite (up to 2)
  • Therapeutic massage

Emerald Isle

Island Sol Collective

Yoga & bodywork · Emerald Isle, NC

Bodywork, boutique fitness & yoga on Emerald Isle. Island Sol Collective is Emerald Isle's sanctuary for healing bodywork, boutique fitness and the restorative rhythms of sun and sea — a serene,…

  • Yoga & bodywork
  • Yoga
  • Dance fitness
  • Pilates & barre

Winston-Salem

Lotus Yoga Academy

Yoga · Winston-Salem, NC

Vinyasa, Kundalini & teacher training in Winston-Salem's Innovation Quarter. Lotus Yoga is a boutique mind, body and spirit yoga studio and wellness boutique in the Innovation Quarter of downtown…

  • Yoga
  • Vinyasa
  • Kundalini
  • Yin

Ocracoke

Ocracoke Island Yoga

Yoga · Ocracoke, NC

Island yoga — studio, dock, SUP and aerial classes on Ocracoke. Ocracoke Island Yoga brings yoga to one of the Outer Banks' quietest islands, with classes that range from meditative to playful and…

  • Yoga
  • Vinyasa flow
  • Ashtanga
  • Gentle yoga

Carolina Beach

Siren Fitness Studio

Fitness & wellness · Carolina Beach, NC

Personal training, Pilates and group classes, plus yoga and reiki, in Carolina Beach. Siren Fitness Studio is a safe place for personal training, group classes, boot camps and building a healthy…

  • Fitness & wellness
  • 1:1 personal training
  • Group classes & boot camps
  • Mat Pilates

Wake Forest

The Yoga Loft

Yoga & Pilates · Wake Forest, NC

Yoga, elevated mat Pilates & meditation in historic Wake Forest. The Yoga Loft is a sanctuary in historic downtown Wake Forest, North Carolina, where strength meets stillness. Yoga classes blend…

  • Yoga & Pilates
  • Vinyasa
  • Mat Pilates
  • Meditation

Surf City

Topsail Yoga Collective

Yoga · Surf City, NC

Pop-up beach & community yoga across the Greater Topsail Area. Topsail Yoga Collective is a platform that gathers the many independent, pop-up yoga offerings across North Carolina's Greater Topsail…

  • Yoga
  • Beach yoga
  • Vinyasa
  • Yin