Glow SLC
A sauna and bathhouse unique to Utah, with yoga and sound journeys. Glow SLC is a sauna and bathhouse built around a simple ritual: a cleansing shower, heat in the sauna or steam room, a cold plunge…
Massage therapists & bodywork in Salt Lake City, UT
3 human-vetted listings in Salt Lake City. Licensed massage therapists and bodyworkers — deep tissue, Swedish, lymphatic drainage, Thai, shiatsu, lomilomi and more.
See them on the map →Misty Mountains Massage
Firm Flow massage in Millcreek, Salt Lake City. A private massage practice at Yugen Wellness Center in Millcreek, run by a licensed massage therapist since 2015 who honed her skills in spas. Her…
The Kura Door
Holistic Japanese spa with healing ofuro baths. The Kura Door is a holistic Japanese spa rooted in Eastern philosophy, known for its Ofuro Bath, a traditional Japanese soak, which can be extended…
About massage
Massage therapy uses hands-on pressure and movement on the muscles and soft tissue. Styles range from gentle Swedish and lymphatic drainage to deep tissue, sports, Thai, shiatsu and Hawaiian lomilomi.
A typical session is 60 or 90 minutes. You'll fill in a short health form, talk about pressure and focus areas, then undress to your comfort level under a sheet. A good therapist checks in on pressure and you can ask for changes at any time.
Choosing someone in Salt Lake City
- Check that they're licensed. Most US states license massage therapists.
- Pick a style that matches what you want: Swedish for relaxation, deep tissue for firm pressure, lymphatic for a light touch.
- Mention injuries, pregnancy or medical conditions before you start.
Questions
How many massage options are there in Salt Lake City?
Sanctuary Ground lists 3 human-vetted massage options in Salt Lake City, Utah.
How often should I get a massage?
It depends on your goals and budget; many people go monthly, others before or after big events or training blocks.
Should I tip?
In the US tipping 15–20% is common at spas and private practices, though some medical or clinic settings don't expect it.