Sanctuary Ground

Wellness guide

A wellness guide to Kansas City, MO

Kansas City has 16 practitioners and spaces on Sanctuary Ground (5 practitioners, 11 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Kansas City has 2 massage listings, 2 bathhouses & saunas listings and 4 sound healing listings.

Inner Space Yoga

Yoga · Kansas City, MO

Yoga, Tai Chi, Qi Gong, 5Rhythms and sound baths in Kansas City. Inner Space Yoga is a welcoming, inclusive studio known for…

Sweatheory KC

Infrared yoga & sauna · Kansas City, MO

Infrared yoga and private saunas in a 100-year-old Crossroads building. Sweatheory KC is a Crossroads studio with untreated…

The Muse KC

Sound healing · Kansas City, MO

Sound healing and wellness studio in the River Market. The Muse KC calls itself Kansas City's premier sound healing and wellness…

All massage in Kansas City · All bathhouses & saunas in Kansas City · All sound healing in Kansas City
New to it? Read the massage guide, bathhouses & saunas guide, sound healing guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Kansas City has 3 reiki listings and 2 energy healing listings.

Karen Harrison Reiki

Reiki · Kansas City, MO

Usui and Holy Fire Reiki sessions and classes at Whole Life Center. Karen Harrison is a Senior Licensed Reiki Master Teacher…

KC Holistic Healing

Reiki · Kansas City, MO

Reiki, shamanic energy work and coaching in Kansas City. KC Holistic Healing was opened in 2019 by Heather Larkin, a Usui/Holy…

The Radical Empath

Massage and Reiki · Kansas City, MO

Massage and Reiki by Kyra Wiggins inside Arbor Vitae in Kansas City. The Radical Empath is the practice of Kyra Wiggins, LMT and…

All reiki in Kansas City · All energy healing in Kansas City
New to it? Read the reiki guide, energy healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Kansas City has 3 acupuncture listings.

Acupuncture for Optimal Health

Acupuncture · Kansas City, MO

Acupuncture, shiatsu and herbs in Kansas City since 1994. Acupuncture for Optimal Health is the practice of Sue McComb, L.Ac.,…

Compass Chiropractic & Acupuncture

Acupuncture & chiropractic · Kansas City, MO

Woman-owned chiropractic and acupuncture in downtown Kansas City. A woman-owned practice in downtown Kansas City offering…

Kimberley Yoo Acupuncture

Acupuncture · Kansas City, MO

Acupuncture in Kansas City with more than 20 years' experience. Kimberley Yoo has practised acupuncture for more than 20 years…

All acupuncture in Kansas City
New to it? Read the acupuncture guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Kansas City has 9 yoga listings and 3 meditation listings.

AIMwell Yoga

Yoga · Kansas City, MO

Yoga on Troost Avenue, starting with a yogi assessment. AIMwell Yoga on Troost Avenue invites new students to take its yogi…

KC Yoga Kula

Yoga · Kansas City, MO

Intimate studio with yoga and crystal bowl and gong sound baths. At KC Yoga Kula, yoga is treated as a personal journey. The…

Maya Yoga

Yoga · Kansas City, MO

Kansas City yoga studio with full-spectrum infrared saunas. Maya Yoga is a Kansas City yoga studio with an integrated wellness…

All yoga in Kansas City · All meditation in Kansas City
New to it? Read the yoga guide, meditation guide.

8 of these 16 listings also offer sessions online.

Questions

How are listings in Kansas City chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 16 listings in Kansas City Open the map

This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.