Sanctuary Ground

Wellness guide

A wellness guide to Portland, OR

Portland has 25 practitioners and spaces on Sanctuary Ground (8 practitioners, 17 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Portland has 11 massage listings, 5 bathhouses & saunas listings and 2 sound healing listings.

Alexander Rosan Massage

Therapeutic massage & somatic bodywork · Portland, OR

Deep tissue, visceral and somatic bodywork on Hawthorne. Alexander Rosan is a Portland massage therapist and somatic coach with…

From $175

Löyly

Communal sauna & massage · Portland, OR

Scandinavian-style communal sauna with massage and holistic facials. Löyly is a communal sauna in Portland modeled on…

From $26

Aloka — Sound Bath House

Sound bath · Portland, OR

Portland's award-winning sound bath, led by Graham Slick. Aloka is the sound bath sanctuary of award-winning sound practitioner…

All massage in Portland · All bathhouses & saunas in Portland · All sound healing in Portland
New to it? Read the massage guide, bathhouses & saunas guide, sound healing guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Portland has 4 reiki listings.

Flow State Collective

Sound baths & yoga · Portland, OR

Creative healing space with Moonday reiki sound baths in Southeast Portland. A Southeast Portland space for creativity, healing…

Ros & Banshee

Reiki & tarot · Portland, OR

Reiki, tarot and spiritual cleansing from folk witch Genevieve Rose. Ros & Banshee was founded in 2022 by Genevieve Rose, a…

All reiki in Portland
New to it? Read the reiki guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Portland has 7 acupuncture listings, 2 craniosacral listings and 9 natural health listings.

Verified

House Call Acupuncture — PDX

Acupuncture · Portland, OR

House Call Acupuncture — PDX — a thoughtfully held offering. Add a longer bio here from the practitioner profile.

From $165

Centered Healing

Acupuncture & massage · Portland, OR

Massage, acupuncture and Chinese herbal medicine in Northeast Portland. A holistic clinic combining massage therapy, acupuncture…

Common Ground Wellness Cooperative

Healing co-op & bathhouse · Portland, OR

A 40-year healing co-op with a communal soaking pool and sauna. For more than 40 years, Common Ground has been Portland's home…

All acupuncture in Portland · All craniosacral in Portland · All natural health in Portland
New to it? Read the acupuncture guide, craniosacral guide, natural health guide.

For your mind

Counselors, coaches and hypnotherapists. For anything urgent, contact a licensed professional or your doctor. Portland has 2 counseling listings and 8 coaching listings.

Carrie Farrell, LPC, LMT

Somatic counseling & massage · Portland, OR

Counseling and bodywork from a therapist who is also a massage therapist. Carrie Farrell is both a Licensed Professional…

Jessa Lin Rose

Wellness coaching & yoga · Portland, OR

Yoga, self-guided meditation and coaching in Portland, with immersive retreats. Jessa Lin Rose helps people strengthen their…

All counseling in Portland · All coaching in Portland
New to it? Read the counseling guide, coaching guide.

What sessions cost in Portland

The middle range of the starting prices Portland listings show on Sanctuary Ground. Many practitioners also offer shorter or sliding-scale sessions.

PracticeTypical starting priceListings with prices
Massage$100–$5003
Coaching$95–$1353

10 of these 25 listings also offer sessions online.

Questions

How much does massage cost in Portland?

On Sanctuary Ground, Portland listings for massage usually start between $100–$500 a session (from 3 listings that show prices). Prices depend on session length and the practitioner's experience, so check each listing.

How much does coaching cost in Portland?

On Sanctuary Ground, Portland listings for coaching usually start between $95–$135 a session (from 3 listings that show prices). Prices depend on session length and the practitioner's experience, so check each listing.

How are listings in Portland chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 25 listings in Portland Open the map

This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.