Earthmamastudios (Terra R. Horton, LMFT)
Psychotherapy, art therapy and breathwork in Eagle Rock. Terra R. Horton is a licensed marriage and family therapist who has been in private practice since 2012 and has taught breathwork since 2018.…
Breathwork facilitators & breath circles in Los Angeles, CA
4 human-vetted listings in Los Angeles. Breathwork facilitators, breath circles and conscious breathing sessions.
See them on the map →Sharzad Shoraka (Blue Dream Yoga)
Yoga, meditation, sound healing and ceremony in Los Angeles. Through Blue Dream Yoga, Sharzad Shoraka offers yoga, meditation and sound healing, including cannabis-enhanced yoga sessions for adults…
Transformational Healing Universe (Har Hari Khalsa)
Hyperbaric, laser, PEMF and Kundalini-rooted holistic healing. Transformational Healing Universe is led by holistic practitioner Har Hari Khalsa, practicing since 1988, from a center on South…
WakeUpDreamer
Private sound baths and sound healer training with Kristina M. Welch. WakeUpDreamer is the sound bath practice of Kristina M. Welch, offering sessions in Los Angeles, Palm Springs, Joshua Tree, Big…
About breathwork
Breathwork means using intentional breathing patterns to shift how you feel, from calming slow breathing to more active styles such as conscious connected breathing.
Classes and circles usually run 60 to 90 minutes: a short talk, a guided breathing practice lying or sitting down, then time to rest and share. Active styles can feel intense and emotional.
Choosing someone in Los Angeles
- Ask which style they teach and how intense it is.
- Active breathwork isn't recommended for everyone. Tell the facilitator about pregnancy, heart conditions, epilepsy, high blood pressure or mental-health history.
- Look for facilitators with recognized training.
Questions
How many breathwork options are there in Los Angeles?
Sanctuary Ground lists 4 human-vetted breathwork options in Los Angeles, California.
Is breathwork safe?
Gentle breathing is safe for most people. More active styles carry risks for some health conditions, so check with the facilitator and your doctor.
What should I bring?
Comfortable clothes, water, and a blanket if the studio doesn't provide one.