Sanctuary Ground

Wellness guide

A wellness guide to Denver, CO

Denver has 28 practitioners and spaces on Sanctuary Ground (9 practitioners, 19 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Denver has 6 massage listings, 8 bathhouses & saunas listings and 2 sound healing listings.

Verified

Thai Massage Denver

Bodywork · Denver, CO

Thai Massage Denver — a thoughtfully held offering. Add a longer bio here from the practitioner profile.

From $110

5 Star Salt Caves

Salt cave & sauna · Denver, CO

Salt therapy, infrared sauna and massage in Washington Park West. 5 Star Salt Caves is a wellness center on South Pearl Street…

From $35

Intune Wellness

Sound baths & reiki · Denver, CO

Sound baths, reiki training and intuitive healing in Denver. Intune Wellness is Courtney's Denver studio for carefully layered…

All massage in Denver · All bathhouses & saunas in Denver · All sound healing in Denver
New to it? Read the massage guide, bathhouses & saunas guide, sound healing guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Denver has 6 reiki listings and 5 energy healing listings.

The Mindful Bird

Reiki & energy healing · Denver, CO

Reiki and energy healing near Capitol Hill, in person or remote. The Mindful Bird is the Denver Reiki and energy healing…

From $90

Camino Encantado

Energy healing · Denver, CO

Energy healing and alignment in southwest Denver. Alejandra, the heart of Camino Encantado, has offered compassionate energy…

Green Light Reiki

Reiki & energy medicine · Denver, CO

Reiki, energy medicine, yoga and sound healing on South Pearl. A Denver studio for reiki, energy medicine, yoga, sound healing…

All reiki in Denver · All energy healing in Denver
New to it? Read the reiki guide, energy healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Denver has 5 acupuncture listings and 5 natural health listings.

Apothecary Tinctura

Herbal apothecary & clinic · Denver, CO

Herb shop and clinic with tinctures, teas, workshops and retreats. Apothecary Tinctura is an herbal apothecary in Denver's…

Balanced Root Apothecary

Herbal apothecary · Denver, CO

Woman-owned herb shop in Capitol Hill with herbalist guidance. Balanced Root Apothecary is a woman-owned herbal apothecary in…

ebb + flow acupuncture

Acupuncture · Denver, CO

Acupuncture and fire cupping in Denver. A Denver acupuncture practice offering body and auricular acupuncture along with fire…

All acupuncture in Denver · All natural health in Denver
New to it? Read the acupuncture guide, natural health guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Denver has 7 yoga listings and 7 meditation listings.

Courageous Yoga

Yoga · Denver, CO

Queer- and Indigenous-led yoga community in Capitol Hill. Courageous Yoga is a practice space and community led by Queer and…

Kadampa Meditation Center Colorado

Meditation · Denver, CO

Modern Buddhist meditation classes, workshops and retreats in Denver. A Kadampa Buddhist center offering meditation classes,…

Ohana Yoga + Barre

Yoga & recovery · Denver, CO

Yoga and barre with an ice bath and infrared sauna in Berkeley. Ohana Yoga + Barre in Denver's Berkeley neighbourhood pairs yoga…

All yoga in Denver · All meditation in Denver
New to it? Read the yoga guide, meditation guide.

14 of these 28 listings also offer sessions online.

Questions

How are listings in Denver chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 28 listings in Denver Open the map

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This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.