Sanctuary Ground

Wellness guide

A wellness guide to Phoenix, AZ

Phoenix has 15 practitioners and spaces on Sanctuary Ground (4 practitioners, 11 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Phoenix has 4 massage listings and 4 sound healing listings.

Coyote Bodywork

Medical massage · Phoenix, AZ

Medical massage and bodywork for pain relief. Coyote Bodywork specialises in medical massage and bodywork to help people live…

Indigenous Massage & Wellness

Massage & energy healing · Phoenix, AZ

Licensed massage, spa services and energy healing in Phoenix. A professionally licensed Phoenix massage and spa business…

It's All About You Holistic Studio

Holistic spa · Phoenix, AZ

Massage, Reiki, salt therapy & herbal steams in Phoenix. It's All About You Holistic Studio is a sanctuary of relaxation,…

All massage in Phoenix · All sound healing in Phoenix
New to it? Read the massage guide, sound healing guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Phoenix has 2 reiki listings, 2 energy healing listings and 2 shamanic healing listings.

Inner Her Alchemy

Shamanic healing · Phoenix, AZ

Shamanic healing, spiritual coaching and ceremony inside Urban Wellness. Inner Her Alchemy is run by Erika, a traditional…

Prana Reiki

Reiki · Phoenix, AZ

Reiki and sound healing sessions by appointment in central Phoenix. Prana Reiki is the practice of Kelly Greene, M.Ed, who has…

All reiki in Phoenix · All energy healing in Phoenix · All shamanic healing in Phoenix
New to it? Read the reiki guide, energy healing guide, shamanic healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Phoenix has 3 acupuncture listings and 3 natural health listings.

Mount Sunny

Acupuncture · Phoenix, AZ

Acupuncture, facial acupuncture and house-made herbal tinctures downtown. A downtown Phoenix acupuncture and wellness studio…

Phoenix Community Acupuncture

Acupuncture · Phoenix, AZ

Affordable community-style acupuncture in central Phoenix since 2011. Phoenix Community Acupuncture was founded in 2011 by Mayo…

Vital Lounge

Yoga, Pilates & acupuncture · Phoenix, AZ

Yoga, Pilates and acupuncture, with vinyasa into sound healing. A Phoenix studio combining yoga, Pilates and acupuncture, known…

All acupuncture in Phoenix · All natural health in Phoenix
New to it? Read the acupuncture guide, natural health guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Phoenix has 5 yoga listings and 6 meditation listings.

Kadampa Meditation Center Phoenix

Buddhist meditation · Phoenix, AZ

Buddhist meditation classes and prayers in Sunnyslope. Kadampa Meditation Center Phoenix is a Buddhist temple and meditation…

From $45

Desert Mvmt

Yoga & movement · Phoenix, AZ

Yoga, Pilates, barre and strength with beginner-friendly modifications. Desert Mvmt offers yoga, Pilates, barre and strength…

Elevate Yoga & Wellness

Aerial yoga · Phoenix, AZ

Phoenix's first aerial yoga studio, with sound healing baths. Founded in 2016, Elevate Yoga & Wellness is Phoenix's first aerial…

All yoga in Phoenix · All meditation in Phoenix
New to it? Read the yoga guide, meditation guide.

8 of these 15 listings also offer sessions online.

Questions

How are listings in Phoenix chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 15 listings in Phoenix Open the map

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This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.