Desert Mvmt
Yoga, Pilates, barre and strength with beginner-friendly modifications. Desert Mvmt offers yoga, Pilates, barre and strength training, from vigorous Vinyasa to restorative Yin. Its instructors are…
Yoga studios & yoga teachers in Phoenix, AZ
5 human-vetted listings in Phoenix. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Elevate Yoga & Wellness
Phoenix's first aerial yoga studio, with sound healing baths. Founded in 2016, Elevate Yoga & Wellness is Phoenix's first aerial yoga studio, blending aerial and traditional practices from Vinyasa…
Surya Yoga
Warm, expert teaching in a church building. Surya Yoga is a well-loved Phoenix studio set in a church building, praised by visitors for masterful, kind and compassionate teachers.
Vital Lounge
Yoga, Pilates and acupuncture, with vinyasa into sound healing. A Phoenix studio combining yoga, Pilates and acupuncture, known for classes that flow from vinyasa yoga into a sound healing session.
Yoga Pura
Community-minded Phoenix yoga studio. Yoga Pura is a Phoenix studio known for the community it brings together.
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Phoenix
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Phoenix?
Sanctuary Ground lists 5 human-vetted yoga options in Phoenix, Arizona.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.