Glow SLC
A sauna and bathhouse unique to Utah, with yoga and sound journeys. Glow SLC is a sauna and bathhouse built around a simple…
A wellness guide to Salt Lake City, UT
Salt Lake City has 14 practitioners and spaces on Sanctuary Ground (4 practitioners, 10 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.
To unwind and rest
Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Salt Lake City has 3 massage listings, 2 bathhouses & saunas listings and 3 sound healing listings.
Hot House Infrared
Private infrared sauna sessions with your own cold plunge. Hot House Infrared specialises in private full-spectrum infrared…
Misty Mountains Massage
Firm Flow massage in Millcreek, Salt Lake City. A private massage practice at Yugen Wellness Center in Millcreek, run by a…
All massage in Salt Lake City · All bathhouses & saunas in Salt Lake City · All sound healing in Salt Lake City
For body and pain
Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Salt Lake City has 2 acupuncture listings and 3 natural health listings.
SLC Qi Community Acupuncture
Affordable community acupuncture in downtown Salt Lake City since 2010. SLC Qi Community Acupuncture opened in 2010 and gives…
From $59
Flow Acupuncture & Apothecary
Acupuncture and Chinese herbal medicine in a house on South Temple. Flow Acupuncture is owned by Melissa Zappa, L.Ac., an NCCAOM…
Natural Law Apothecary
Bulk herbs, tinctures and spagyrics with classes and sound baths. Natural Law Apothecary opened in fall 2016 as an herbal…
All acupuncture in Salt Lake City · All natural health in Salt Lake City
Movement, breath and stillness
Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Salt Lake City has 5 yoga listings and 6 meditation listings.
Centered City Yoga
Salt Lake City's well-known hot yoga studio. Centered City Yoga's hot yoga studio is known for its talented teachers and…
Mindful Living Wellness Center
Float therapy and meditation in Salt Lake City. Mindful Living Wellness Center offers float therapy, with a 30-minute 'Float…
Salt Lake Power Yoga
Sun-drenched heated power yoga with Wasatch views. Salt Lake Power Yoga is a community studio known for safe, powerful,…
All yoga in Salt Lake City · All meditation in Salt Lake City
4 of these 14 listings also offer sessions online.
Questions
How are listings in Salt Lake City chosen?
Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.
Can I book directly?
Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.