JP Centre Yoga
Jamaica Plain yoga studio with 60+ classes a week. A Jamaica Plain yoga studio running more than 60 classes a week, mostly mindful, vinyasa-based mixed-level classes.
Yoga studios & yoga teachers in Boston, MA
7 human-vetted listings in Boston. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Krysta-Lyn Yoga and Reiki
Reiki and energy healing in the Boston area. Krysta-Lyn Yoga and Reiki is one of the Boston area's top-rated Reiki and healing practices.
Live Good, Feel Good
Performance and recovery centre on Brighton's main street. Live Good, Feel Good is a performance and recovery centre right on Brighton's main street, owned and run by Kerry McGinn, a physical…
Rachel's Space Wellness
Flow, restore and yin yoga, sound baths and crystal healing in Boston. Rachel teaches weekly public classes in flow, restore and yin yoga, plus workshops that pair restorative yoga with sound baths…
Radiate Wellness
Yoga, Pilates, barre, reiki and tarot in an inclusive Boston studio. Founded by Krysta-Lyn Martinelli, Radiate Wellness is an inclusive Boston studio offering heated power yoga, restorative yin with…
Remedy Place Boston
A social wellness club: breathwork ice baths, sound baths, yoga and acupuncture. Remedy Place Boston is a social wellness club built around group experiences: its signature Breathwork Ice Bath…
TriWellness Holistic Center
Reflexology, Reiki, yoga, acupuncture and massage in South Boston. TriWellness Holistic Center in South Boston offers massage therapy, reflexology, Reiki, yoga and acupuncture.
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Boston
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Boston?
Sanctuary Ground lists 7 human-vetted yoga options in Boston, Massachusetts.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.