Northside Yoga & Wellness Center
A collective of yoga teachers, bodyworkers and holistic practitioners. Northside Yoga & Wellness Center is a centre and collective of yoga teachers, bodyworkers, therapists and holistic health…
Yoga studios & yoga teachers in Cincinnati, OH
3 human-vetted listings in Cincinnati. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Real Wellness — Cincinnati
Massage, vegan facials, Reiki, infrared sauna and sound journeys in Columbia Tusculum. Real Wellness is a Columbia Tusculum wellness centre offering therapeutic massage, vegan facials, Reiki,…
ZENcinnati
Black-owned yoga, meditation, sound baths and massage in Over-the-Rhine. ZENcinnati is a Black-owned wellness studio in Over-the-Rhine offering yoga, meditation, sound baths and massage, part of a…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Cincinnati
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Cincinnati?
Sanctuary Ground lists 3 human-vetted yoga options in Cincinnati, Ohio.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.