Arnica Acupuncture & Wellness
East Asian medicine, bodywork and herbs with Vita Picchi. Arnica Acupuncture & Wellness is owned by Vita Picchi, a licensed practitioner of acupuncture and integrative medicine and a yoga teacher in…
Yoga studios & yoga teachers in Jackson, WY
5 human-vetted listings in Jackson. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Astoria Hot Springs
Natural thermal soaking pools on the Snake River, with meditation and sound programs. About 20 minutes south of Jackson on the banks of the Snake River, Astoria Hot Springs has six soaking pools of…
Daniela Botur
Crystal singing bowl sound baths in Jackson Hole. Daniela Botur is a Jackson Hole healing arts practitioner with over two decades of experience. She leads crystal singing bowl sound baths combined…
Home Yoga Studio
Daily yoga, retreats and teacher trainings in Jackson. Home Yoga Studio in Jackson, formerly Akasha Yoga, offers daily classes, workshops and events, private lessons and retreats. It runs 200-hour…
Medicine Wheel Wellness
Yoga, acupuncture, energy healing and chakra sound baths in Jackson. A holistic health and healing facility in Jackson, rooted in natural healing, offering yoga, acupuncture and Chinese medicine,…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Jackson
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Jackson?
Sanctuary Ground lists 5 human-vetted yoga options in Jackson, Wyoming.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.