Santulan Yoga Club
Warm, welcoming yoga on Mallory Ave in Jersey City's West Side. Santulan, meaning balance, is a relaxed, down-to-earth yoga studio on Jersey City's West Side, welcoming to beginners and experienced…
Yoga studios & yoga teachers in Jersey City, NJ
3 human-vetted listings in Jersey City. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →SMUSH Gallery
Artist-run, woman-owned art and community space with yoga. SMUSH Gallery is an independent, artist-run, woman-owned creative and community art space at 340 Summit Avenue in Jersey City. It hosts…
Sol Spirit Yoga & Wellness
Latina- and woman-owned yoga studio in Jersey City and Montclair. Voted Best Yoga Studio in Jersey City in 2023 and 2024, Sol Spirit is a welcoming, Latina- and woman-owned studio with locations in…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Jersey City
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Jersey City?
Sanctuary Ground lists 3 human-vetted yoga options in Jersey City, New Jersey.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.